Stephen Runs Vegan

I'm back today with my appearance on the great No Meat Athlete Radio podcast! 

"Episode 265: Running Your First 50k Ultramarathon"

I had a wonderful time chatting to Matt Frazier and Doug Hay all about my background, training, and running a 50k trail ultramarathon in Cyprus.

I hope you enjoy!

No Meat Athlete

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Welcome onboard, flight SRV47 is now departing! Today you can hear all about my life as a flight attendant. I talk you through my background and how I got to working in the clouds, my experience at different airlines, and I take you step by step through a typical flight attendant workday.

Sit back, relax, and enjoy your flight!

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Johnny this one's for you!

Ever thought about starting your own podcast? What's holding you back?

I'm a tech-idiot and a bad planner, I don't have a massive following or any groundbreaking ideas, yet here I am, about to release episode 46 of my very own podcast.

And today I'll tell you all about how it works, how I get started. An honest and hopefully useful guide to getting your own podcast off the ground, and how simple and cheap it can be. Enjoy!

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Hear all about how I went from meat eater to vegetarian to vegan. Honest stories of my slow and steady journey into living plant based. Hope you take something from it, and enjoy!

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Back in January 2015, I took an interrail trip through Central and Eastern Europe, and you can hear all about it!

Featuring stories from Paris, Berlin, and other European cities. Vegan food tales, missed trains, people watching, and all the highs and lows of an epic vegan trip through Europe!

Happy Cow (essential veggie travel tool!)

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Ten Junk Miles is one of my favourite podcasts so I was delighted to appear on their Meet The Nation series. The host Scott Kummer was gracious enough to allow me to use the interview on my own podcast feed.

You hear about where I am and my story, my running history, some random trivia, and a desert island book/record/movie selection.

I thank Scott for his time and generosity, and I hope you enjoy!

Be an absolute hero and subscribe to my show, leave a review, and share! Thanks :)

Get in touch with the show!

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Ten Junk Miles website

TJM Instagram

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It's a non-scripted, flow of consciousness, catch-up kinda chat today!

Following the restart of the podcast and my recent chat's with No Meat Athlete's Matt Frazier about his new book, I thought I'd drop by to let people know what's going on in my world. 

There's coffee talk, EURO 2020, summer activities, The Plant Based Athlete book, even the LFC Daytrippers gets a mention!

A chance for you to get to know me or just keep up to date!

Twitter

Instagram

[email protected]

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Matt is back! Friend, founder of No Meat Athlete, plant-based health and fitness advocate, and co-author of an exciting new booked, "The Plant Based Athlete".

Matt and his co-author Robert Cheeke have put years into compiling the ultimate guide to plant-based nutrition for athletes, and he's back on the podcast to tell me all about it.

The Plant Based Athlete is out on June 15th, and can be pre-ordered now!

Check out all the links below to help support the book, Matt and Robert's great work, and of course my own podcast.

book.nomeatathlete.com (pre-order here!)

No Meat Athlete instagram

Robert Cheeke instagram

Vegan Body Building (Robert's website)

Forks Over Knives interview

Stephen Runs Vegan instagram

[email protected]

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Welcome, thanks for having me in your ears!

Today I'm talking to you about one of the keys to diet and habit change, and a sure fire way to make your vegan journey easier, stocking up your home.

I talk about what to have in your kitchen at all times, how to find vegan products for in the home, and lots more around that.

isitvegan.com

No Meat Athlete's Vegan Athlete Grocery List

wateetjedanwel.nl (in Dutch)

gewoonvegan.nl (in Dutch)

Get in touch with the podcast!

Twitter

Instagram

[email protected] 

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My friend and founder of No Meat Athlete, Matt Frazier, joins me on the podcast today!

Matt is, a plant-based fitness advocate, writer, speaker, and all round good-guy. 

We both share a passion for sports, and I thought it would be fun to have him on the show to discuss US sports, his experience with European sports culture, and lots of interesting things around that.

Podcast notes:

nomeatathlete.com

My appearance on the NMA Radio Podcast (Running Your First 50K Ultramarathon)

The Atlantic article: Europe and The US: Two Continents, Two Sporting Traditions

NMA Twitter

Stephen Runs Vegan Twitter

Stephen Runs Vegan Instagram

[email protected]

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