Stephen Sunday, the reigning Mr. Africa International 2024, is more than just a titleholder—he’s a fitness trainer, Hyrox athlete, sprinter, and a true embodiment of resilience and discipline. In this exclusive interview, he shares his journey from growing up in Uganda to making a bold move to Germany, where he pursued his passion for fitness and competitive sports.

Stephen shares how he broke into the modeling industry, the influential people he’s met along the way, and his experiences representing Uganda on the global stage. He also opens up about his transition to appearing on the big screen in Nairobi, the importance of having a coach or mentor, and his mindset for success in fitness and life.

We dive deep into his early life in Uganda, the struggles and triumphs that shaped him, and how he transitioned from a young athlete to a fitness coach and international competitor. Stephen also opens up about the world of Hyrox racing, the dedication it takes to be a champion, and how he balances modeling, training, and inspiring others.

If you’re passionate about fitness, mindset, and success stories, this episode is for you!

🔥 Topics Covered:

✔️ Growing up in Uganda & moving to Germany

✔️ How he became Mr. Africa International 2024

✔️ His journey as a sprinter & Hyrox athlete

✔️ The discipline & mindset needed for fitness success

✔️ Training tips & motivation for athletes

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