Stepping Up for the Working Mom

Stepping Up for the Working Mom

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Stepping Up for the Working Mom episodes

  • What to do when you are triggered

    You know those moments where your buttons are pushed to the breaking point and you react like an insane person?

    Well I had one of those this weekend, and really grappled with I did. Was it right or wrong? Could I have handled it differently? But it felt really good to stand up for myself? Why do I feel so guilty? etc. etc. etc.

    I'm sharing with you the experience I had, and what I did after it happened to really figure out what was going on and how to respond the next time.

    Join the waitlist for the Stepping Up Mastermind: http://nikkigingrich.com/mastermind/

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    42 min
  • Hustle vs Slowing Down

    The hustle life is praised. Work harder, work longer in order to be successful. I just don't believe this is true. I don't believe in working 8 hours a day is necessary. I believe in time off to recharge and refresh. To take more vacations, and enjoy life. When we enjoy life we do better work. We are more efficient. By pushing and hustling we will experience burn out and exhaustion.

    After reading the book "The 4 Hour Work Week" by Tim Ferriss it opened my eyes to the possibilities. You don't have to be an entrepreneur to have time freedom, there are other ways. I highly recommend this book if you are looking to work, but in a way that serves you and your family.

    Join the waitlist for the Stepping Up Mastermind: http://nikkigingrich.com/mastermind/

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    38 min
  • Money and happiness

    In this episode we're talking about money and happiness, and why they should not be tied together!

    Are you staying in a career because of a paycheck? Are you constantly frustrated about money and paying bills? Are you afraid to do something completely different because of money?

    Money can keep us trapped, and when we sacrifice our happiness for money our health will be affected. Trust me, we are resilient and a change in your income will not destroy you if that change is going to bring your the happiness you deserve and desire!!

    Listen in to hear more.

    Join the waitlist for the Stepping Up Mastermind: http://nikkigingrich.com/mastermind/

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    30 min
  • Less emotional outbursts from my kids

    Over the last month we've watched our 4 year old have less and less emotional outbursts. When we realized it, I decided to think about what happened in the last month to create these changes. What I realized was that my husband and I are ensuring we take time for ourselves, we are taking care of ourselves and I believe it's creating an effect for everyone in the house. We are noticing this shift most notably in our 4 year old, but it is helping all of us!

    Listen to the podcast to hear the full story!

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    Join the waitlist for the Stepping Up Mastermind: http://nikkigingrich.com/mastermind/

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    36 min
  • Give yourself permission - Interview with Candice Czaplak

    You get to decide what you believe, how you choose to feel and how you act!

    During this interview with CEO (Chief Epiphany Officer) Candice Czaplak we talk about life as a working mom, her journey as an entrepreneur and how each business has served a purpose for where she was in her life, and how we can find our own personal genius.

    Connect with Candice at
    Thriverz.com
    CandiceCzaplak.com

    Check out her podcast, Thriverz, for more on finding your personal genius!
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    Join the waitlist for the Stepping Up Mastermind: http://nikkigingrich.com/mastermind/

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    48 min
  • Judgement and judging others

    Judgement is something we all do! We are always judging someone and someone is always judging us.

    On this episode Nikki talks in free working moms Facebook group (Stepping Up for the Working Mom) about an experience she had judging another woman. How she caught herself, accepted her judgement and listened openly.

    It's not about stopping the judgement, but recognizing it and asking yourself why. What is it about you that is causing you to judge someone else?

    Grab your free 5 minute meditation at nikkigingrich.com/freemeditation

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    20 min
  • (#34) Story of hope and faith - Interview with Toni McFadden

    "People are craving authenticy!" - Toni McFadden

    The topic of sex and relationships has been distorted in our culture. Since becoming a believer in Christ, Toni has had a passion for our youth to know the truth about sex and relationships based on the word of God. Her presentation is engaging, authentic, humorous, and challenging. Her personal story brings to life all the examples she presents making, the concepts relatable. She holds nothing back because she believes more than anything ‘Relationships Matter’.

    Toni authentically shares her post-abortion story as a way of letting people know there is hope. It's ok to make mistakes along the way, we learn through our suffering.

    Topics covered:

    - Home schooling
    - Stay at home mom
    - Being obedient to God
    - God's timing is perfect
    - Building a strong foundation for your family

    You can find Toni at tonimcfadden.com

    Follow her on Facebook @Toni McFadden and on Instagram @ToniMcFadden12
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    Grab your free 5 minute meditation at nikkigingrich.com/freemeditation

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    58 min
  • (#33) Running a business with intention - Interview with Geneviève Mercier

    Geneviève Mercier, mom and business owner, received her doctor of chiropractic degree in 2013, and through intentions, goal setting and perseverance has created the business and life she desired.

    Together with her husband, JP, they built, from the ground up, a successful chiropractic practice. They could have taken the easier road and joined their parents practices (either of them), but they decided to follow their intuition and faith, which lead them to opening their own practice in Lehigh Valley, Pennsylvania.

    It wasn't the easy path, Geneviève had to get through the days of just 1-2 patients in order to see her dream come to life.

    We also talk about how Geneviève was able to pay off over $100,000 in student loan debt in 5 years!!! She is now teaching what she has learned to others at controlmyloan.com 

    Topics discussed:
    - Being intentional 
    - Perseverance in the hard times
    - Celebrating the little victories
    - Control what you can
    - Money mindset 

    Live in the Lehigh Valley - Check out Premier Chiropractic at https://www.premierchiropa.com

    Follow Premier Chiropractic on Instagram @premierchiropracticpa  

    46 min
  • (#32) It's ok to not be ok

    High vibes and positive thinking are great, but it's also necessary for us to feel our feelings, even the not so good ones.

    I use to push away any bad feelings as if they didn't exist. Then I started to learn the value of leaning in to these feelings. Accepting that it's ok to feel this way has helped me to work through and eventually move on from whatever it was that was causing me pain.

    Don't ignore your feelings, or the feelings of others and I'll tell you a personal example on this podcast episode.

    Grab your free 5 minute meditation at nikkigingrich.com/freemeditation

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    32 min
  • (#31) Change makes you stronger - Interview with Christie Love aka The Happy Girl Boss

    Christie Love, aka, The Happy Girlboss, is a seasoned entrepreneur who
    managed and sold a multi-million dollar brick and mortar contracting
    business with her husband for 12 years while balancing it with her own
    struggles with depression and anxiety. Now she is running a new online
    business as a tech-friendly guide, empowering emerging online course
    creators to stay in their zone of genius and overcome tech overwhelm,
    so they can have a bigger impact in the world.

    Topics we covered:

    • Taking risks and following your dreams
    • Building up confidence
    • Mental health - dealing with depression and anxiety
    • Staying grounded during transition and change. 

    Website:  www.thehappygirlboss.com
    Social Media: FB @thehappygirlboss
                           IG - @thehappygirlboss

    Are you an online course creator or do you want to be? Christie is offering a free 20-minute initial discovery call. Contact her today!

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    Grab your free 5 minute meditation at nikkigingrich.com/freemeditation

    Follow me on Instagram @nikkigingrich
    Find me on Facebook @Stepping Up with Nikki Gingrich

    Join the FREE working moms Facebook community, Stepping Up for the Working Mom 

    43 min

About Stepping Up for the Working Mom

From the publisher's feed

Inspiring hope and motivating you to make bold moves, all while listening to your intuition to up level your life and become the person you are meant to be! In these episodes you will be challenged to…