Stepping Up for the Working Mom

We become moms, and suddenly we don't know how or where we fit in anymore.

We struggle to find the balance between work and home.

We feel the need to do it all, and yet feel guilty when we realize we can't.

In this episode I share with you 4 strategies to reclaim your identity as a working mom, so that you can find joy and fulfillment in your work and your life.

Follow me on Instagram @nikkigingrich

Find me on Facebook @Stepping Up with Nikki Gingrich

Join the FREE working moms Facebook community, Stepping Up for the Working Mom at https://www.facebook.com/groups/steppingupworkingmom 

Happy New Year!!!

2018 was a big year of changes for me. From full-time employee to entrepreneur meant I was doing a lot of discovery.

For the last few weeks I've been laser focused on creating a life of intention. I am the co-creator of my world, and I'm going to be intentional when it comes to what that looks like.

In this episode I'm sharing how I'm handling setting intentions for 2019 and I challenge you to do the same for the next 30 days. I know big shifts are happening, and if you are laser focused on your beliefs than they will come to life!

Follow me on Instagram @nikkigingrich

Find me on Facebook @Stepping Up with Nikki Gingrich

Join the FREE working moms Facebook community, Stepping Up for the Working Mom at https://www.facebook.com/groups/steppingupworkingmom 

The 6 steps to creating more time as a working mom! 

On December 19, 2018 I hosted a live workshop on Creating More Time as Working Mom. This is the audio recording of that workshop. 

At the end I share with you my group coaching program, Stepping Up: Become who you are meant to be. It's an 8-week online program that provides you with the steps to creating your dream life and than bringing that vision to life! 

If you are ready to make a change in 2019, than join us on this journey! We begin on January 7, 2019. 

More info and enroll now at nikkigingrich.com/steppingup2019 

Questions? [email protected] 

The struggle with food, nutrition, and being healthy is a real one. Join Samantha Scruggs, Registered Dietitian Nutritionist, and I as we chat all things health and nutrition from:

• Stress eating
• Guilt and shame about our body
• The stories we tell ourselves
• Nutrition as a busy mom
• Kids and healthy eating
• and so much more! 

Samantha owns a private practice in Belmont, North Carolina but also offers online courses and virtual consultations.

Check out her website at https://nutritiontofruition.com/ for more information and to contact her for a free phone consultation.

--------------------------------------------------------------------------------------------------------------------------

Join me for a LIVE workshop on Wednesday, December 19, 2018 at 12pm or 8:30pm (EST) where I'll be sharing with you what I did right....and what I did wrong to create more time as a working mom.

Register here: http://nikkigingrich.com/webinar-register/

Follow me on Instagram @nikkigingrich

Find me on Facebook @Stepping Up with Nikki Gingrich

Join the FREE working moms Facebook community, Stepping Up for the Working Mom at https://www.facebook.com/groups/steppingupworkingmom 

It's said over and over again in the personal development space that a morning routine will set you up for success for the rest of the day.

Well it's said over and over again because it's true!

My personal morning routine has changed over the years, and really shifted in the last three weeks. It's taken me months to find a morning routine that works for me. Finally I feel settled into and can wake up knowing exactly what I'm going to do. I'm almost on auto pilot for the routine and that feels great! Why would I want to over think at 5:30am?!

During this episode I share my journey and how it's changed over time.

I also dive into how I'm currently working to get my kids out the door without screaming at anyone or throwing shoes at them! It started with me, and once I shifted my routine they came right along with me.

Check it out and let me know what you thought!

------------------------------------------------------------------------------------------------------------

Looking to create more time as a working mom?? My journey started here with my morning routine.

Join me for a LIVE workshop on Wednesday, December 19 at 12pm or 8:30pm (EST) where I'll be sharing with you what I did right....and what I did wrong to create more time as a working mom.

Register here: http://nikkigingrich.com/webinar-register/ 

Thank you for listening and for supporting the podcast!!! 

Motivational speaker, entrepreneur, award-winning writer, producer and mindset expert Ellie Shoja shares her journey and helps us see how we can tap into our being so we can create a life of ease.

Did you know our brains stop developing at the age of 35 but we can change that?

We talk about how keeping a sense of wonder, constantly asking questions and getting uncomfortable can allow us to be who we want to be and live the life we were meant to live.

Ellie also explains that you don't have to get to a place of extreme suffering in order to shift or connect to your being, you can start shifting today.

Find Ellie online at https://peaceunleashed.com/ on Instagram @PeaceUnleashed

-------------------------------------------------
Grab your free meditation at nikkigingrich.com/freemeditation

Free FB group for working moms at Stepping Up for the Working Mom

Instagram @nikkigingrich

Connect with me at [email protected] 

Are you ready to take a step forward? 

Do you sit and daydream about the life you could have?

Do you wonder how all those other people have what you want, but still here you sit frustrated and stuck? 

Well, guess what you can have whatever it is you desire but it will require you to face your fears. You will have missteps along the way, and you must be consistent. Without these three ingredients you will continue to stay stuck and frustrated. 

During this episode I share with you how I am facing my fears, taking action, accepting failures and continuing to move forward. This is the life I dreamed I'd have and I know it couldn't have gotten here without me doing the work. 

Connect with me at [email protected]

Join my FREE Facebook community for working moms at Stepping Up for the Working Mom: https://www.facebook.com/groups/SteppingUpWorkingMom 

Follow me on Instagram @nikkigingrich - instagram.com/nikkigingrich 

Qiana Cressman is the founder and president of Emerge Woman Magazine whose mission is to inspire women to confidently emerge into their highest potential, express their truest-self and boldly live their destiny. I mean who wouldn't want to read that magazine?! 

The inspiration for this magazine came to her in a dream, and she took the steps immediately to make it happen. Just 4 months after this dream the first issue was published, and the second issue is out on Sat, Nov. 24, 2018. Qiana embodies what it means to follow your heart and take action on your dreams. 

Here is some of what we talked about:

• The difference between fear and doubt, and how to move past both
• As women we cannot do this alone, we must have the support of others
• Vulnerability guided by wisdom
• Never regretting the missteps we take along the way 

Grab the latest issue of Emerge Woman Magazine and find out what's coming up next at www.emergewomanmagazine.com.

Questions for Qiana? Contact her directly at [email protected] 

She also has a podcast at Emerge Woman Magazine.

Instagram @emergewomanmagazine (https://www.instagram.com/emergewomanmagazine/) 

Facebook: https://www.facebook.com/emergewomanmagazine/ 

Any questions for me please contact me at [email protected] 

Follow me on Instagram @nikkigingrich (https://www.instagram.com/nikkigingrich) 

Join my FB group for working moms at https://www.facebook.com/groups/SteppingUpWorkingMom/ 

After seeing a lack of female representation in the world of trail running, Gina Lucrezi decided to give a voice to women on the trails. She founded Trail Sisters originally as an online journal, an outlet to share the female perspective. In 2 years that online journal grew to 400 articles with 100 contributing writers - all of whom are female! She saw a need, and took the action, which inspires me so much!!!  

The Trail Sisters platform quickly evolved from digital mediums only, to a growing community championed by women who are ambassadors to the outdoors, and for women’s opportunity in sport. These Trail Sisters are found across the USA and abroad, in the suburbs and in the cities.

Check out more at trailsisters.net or contact Gina directly at [email protected]. 

Trail Sisters can be found on Facebook at: www.facebook.com/trailsisters1 and on Instagram @trail_sisters (www.instagram.com/trail_sisters/). 

Lynn Mull is a working mom and a Milestone Career Coach who wants to help you work through the messy times when you need someone to walk beside you as you make a career transition. She lives on the east coast, but has a west coast vibe!  

Some of our major talking points are: 

• Major life changes are usually the cause for a career pivot
• Pivots happen all the time and can be anything from a job promotion to starting a new career
• Find your core values to be sure your work is aligned with what you want out of life
• Combat burnout and create boundaries with your work
• Creating habits and rituals 
• Never stop dreaming big! 

Connect with Lynn below:

• Website: Redwood Leadership - https://redwoodleadership.com/ 
• Facebook: https://www.facebook.com/redwoodleadership/
• Instagram: https://www.instagram.com/redwoodleadership/ 

---------------------------------------------------------------------------------------------------

There is still time to join us for our live Stepping Up event on Sat, Nov. 17, 2018. Register today at nikkigingrich.com/steppingup 

Join our FREE Working Moms FB community at https://www.facebook.com/groups/steppingupworkingmom