Mike Salazar, certified personal trainer at Evo Strength and Conditioning, joins Steve Dale in studio. They discuss his work as a personal trainer for firefighters, choosing what workout environment is right for you, and how to get into better shape and to make losing weight a reality not just a wish.
https://serve.castfire.com/audio/7271929/7271929_2025-02-09-212329.64kmono.mp3
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