I was recently interviewed by Louis Mayhew for his ‘Fundamental ‘Frequency podcast about kundalini awakening, mystical visions, embodiment, and more.

00:00 - Intro

00:37 - About the Guru Viking Podcast

02:52 - Adverse side effects of kundalini awakening

04:00 - Louis’ kundalini crisis

12:21 - What Louis has learned about kundalini

13:56 - Paranormal visions

17:20 - Louis’ sleep patterns

18:01 - Practices that trigger a kundalini

20:47 - Massage and acupuncture

22:35 - Managing arousal states

23:00 - Vision of a loving deity

25:07 - Diet and lifestyle considerations

27:35 - Work with Tara Springett

31:01 - Louis reflects on his kundalini journey

32:14 - Louis’ kundalini goals

34:42 - Tara Springett, Mary Shutan, and other resources

39:23 - Are there advanced kundalini teachings in the spiritual traditions?

45:10 - What triggers kundalini awakening?

47:50 - Feldenkrais Method

49:13 - Intimate understanding of the body-mind system

50:28 - Early influences on Steve’s journey

55:05 - Louis’ childhood blissful experiences

57:15- Michaela Boehm and Non-Linear Movement Method®

01:03:21 - Dependency on a teacher

01:05:10 - Louis’ release experience doing NLMM®

01:06:49 - The wisdom of the body

01:12:45 - Kundalini and trauma

01:14:14 - Guru Viking Podcast & Meditation Club

Video version:

Fundamental Frequency Podcast: https://podcasts.apple.com/gb/podcast/the-fundamental-frequency-podcast-with-louis-parker/id1667140531

Other times I have been interviewed: https://www.guruviking.com/podcast/category/Steve+Interviewed

https://www.guruviking.com