Are You Fat? Or Do You Have Fat?

Big question and a very important one

Because the difference will change everything for you

This is a defining feature in if you will see the results you want or not 

And I can nearly guarantee you have got this wrong

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How NEAT Can Help You Drop 5kgs Without Working Out

Why NEAT Will Change Your Life...

And what the bloody hell is NEAT

It's the secret sauce that really isn't all that secret

Find out now!

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The Simplest And Quickest Way To Drop Unwanted Kgs, NOW... 

Sounds too good to be true right? 

I get that, there is a lot of snake oil out there

But it's true, tried and tested

It's even what I personally use

Simple, yes

Easy, less so. 

Worth it? 

100% 

Listen to find out more

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Perfect Is Useless, YOU Is What Matters... Ep29

Ever wondered why none of those diets, cleanses, 12-week challenges, boot camps or even PT sessions don't work

Or if they do it short-lived

Wondered why you always end up back at square one? 

Or worse yet, with more weight than you started with? 

Then I have the answer for you

Listen on dear friend

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Grinds My Gears - Volume #2 - NO PROTEIN

Nothing gets me more frustrated than this

This is the key to literally everything you want to achieve in health and fitness

Neglect this and you are asking for trouble

And it's so simple, please don't make this mistake

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Be The Inspiration That Your; Friends, Family And Kids Look Up To ... 

Are you? 

Are you the inspiration that you know you want to be?

We lead by example 

Are you? 

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The Pain Of Change, And Why The Motivation Isn't Lasting

Ever wondered why that motivation for change doesn't last? 

Why it always slips away

Why you can't convince yourself to do the things that are required? 

Then you need to listen to this. 

Uncomfortable but damn it's true

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Better results?

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Grinds My Gears - Volume #1 - Social Construct.

Welcome to the first volume of Grinds My Gears. If you enjoy this as much as I think you will, I'll make this a weekly segment for the Saturday Show. 

This is about the things that really gets me irritated, fired up and just drive me nuts. 

Volume 1, The social construct around health and fitness

Listen here even just to see me get super frustrated about the whole thing. 

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Better results?

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Earn More Money, Better Eating, Lose Weight, Quit Bad Habits, All From The Halo Effect

Sound pretty great right? 

Would you like to get these kinds of results

And that's just the beginning 

The halo effect is the real deal, and it starts with one simple choice 

Listen to learn more

Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review. 

Let us know how much you are loving this. 

Have a burning question? 

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Want more? 

Better results? 

To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20-10, to reaching your dream size for the first time in your life, just to name a few.

Then join the Daily Greatness, it's our complimentary gift to you. 

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Is The 90/10 Rule Derailing Your Life...

Do you know what the 90/10 rule is? 

Are you aware of how it is affecting your life? 

Because this is a big deal and plays a large role in so many areas. 

Discover how this is playing out in your life

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Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about; have a laugh, cry and/or be intrigued

WHY NOT BOTH?

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https://www.stepstogreatness.com.au/dailygreatness