STG Project

STG Project

By Lachlan FarleyHealth & FitnessFitness
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STG Project episodes

  • Are You Fat? Or Do You Have Fat? ... THE STG PROJECT EP 32

    Are You Fat? Or Do You Have Fat?

    Big question and a very important one

    Because the difference will change everything for you

    This is a defining feature in if you will see the results you want or not 

    And I can nearly guarantee you have got this wrong

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review.

    Let us know how much you are loving this.

    Have a burning question?

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast.

    Want more?

    Better results?

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20 to a 10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you.

    Click here

    Want to watch the youtube versions?

    So that you can see me speak with my hands, and get way too excited

    Click here

    8 min
  • How NEAT Can Help You Drop 5kgs Without Working Out... THE STG PROJECT EP 31

    How NEAT Can Help You Drop 5kgs Without Working Out

    Why NEAT Will Change Your Life...

    And what the bloody hell is NEAT

    It's the secret sauce that really isn't all that secret

    Find out now!

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review.

    Let us know how much you are loving this.

    Have a burning question?

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast.

    Want more?

    Better results?

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20 to a 10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you.

    Click here

    Want to watch the youtube versions?

    So that you can see me speak with my hands, and get way too excited

    Click here

    8 min
  • The Simplest And Quickest Way To Drop Unwanted Kgs, NOW... STG PROJECT EP 30

    The Simplest And Quickest Way To Drop Unwanted Kgs, NOW... 

    Sounds too good to be true right? 

    I get that, there is a lot of snake oil out there

    But it's true, tried and tested

    It's even what I personally use

    Simple, yes

    Easy, less so. 

    Worth it? 

    100% 

    Listen to find out more

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review.

    Let us know how much you are loving this.

    Have a burning question?

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast.

    Want more?

    Better results?

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20 to a 10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you.

    Click here

    Want to watch the youtube versions?

    So that you can see me speak with my hands, and get way too excited

    Click here

    10 min
  • Perfect Is Useless, YOU Is What Matters... Ep29

    Perfect Is Useless, YOU Is What Matters... Ep29

    Ever wondered why none of those diets, cleanses, 12-week challenges, boot camps or even PT sessions don't work

    Or if they do it short-lived

    Wondered why you always end up back at square one? 

    Or worse yet, with more weight than you started with? 

    Then I have the answer for you

    Listen on dear friend

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review.

    Let us know how much you are loving this.

    Have a burning question?

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast.

    Want more?

    Better results?

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20 to a 10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you.

    Click here

    Want to watch the youtube versions?

    So that you can see me speak with my hands, and get way too excited

    Click here

    8 min
  • Grinds My Gears - Volume #2 - NO PROTEIN ... EP 28

    Grinds My Gears - Volume #2 - NO PROTEIN

    Nothing gets me more frustrated than this

    This is the key to literally everything you want to achieve in health and fitness

    Neglect this and you are asking for trouble

    And it's so simple, please don't make this mistake

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review.

    Let us know how much you are loving this.

    Have a burning question?

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast.

    Want more?

    Better results?

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20 to a 10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you.

    Click here

    Want to watch the youtube versions?

    So that you can see me speak with my hands, and get way too excited

    Click here

    7 min
  • Be The Inspiration That Your; Friends, Family And Kids Look Up To ... Ep 27

    Be The Inspiration That Your; Friends, Family And Kids Look Up To ... 

    Are you? 

    Are you the inspiration that you know you want to be?

    We lead by example 

    Are you? 

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review.

    Let us know how much you are loving this.

    Have a burning question?

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast.

    Want more?

    Better results?

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20 to a 10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you.

    Click here

    Want to watch the youtube versions?

    So that you can see me speak with my hands, and get way too excited

    Click here

    7 min
  • The Pain Of Change, And Why The Motivation Isn't Lasting... Ep 26

    The Pain Of Change, And Why The Motivation Isn't Lasting

    Ever wondered why that motivation for change doesn't last? 

    Why it always slips away

    Why you can't convince yourself to do the things that are required? 

    Then you need to listen to this. 

    Uncomfortable but damn it's true

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review.

    Let us know how much you are loving this.

    Have a burning question?

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast.

    Want more?

    Better results?

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20 to a 10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you.

    Click here

    Want to watch the youtube versions?

    So that you can see me speak with my hands, and get way too excited

    Click here

    10 min
  • Grinds My Gears - Volume #1 - Social Construct... Ep 25

    Grinds My Gears - Volume #1 - Social Construct.

    Welcome to the first volume of Grinds My Gears. If you enjoy this as much as I think you will, I'll make this a weekly segment for the Saturday Show. 

    This is about the things that really gets me irritated, fired up and just drive me nuts. 

    Volume 1, The social construct around health and fitness

    Listen here even just to see me get super frustrated about the whole thing. 

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review.

    Let us know how much you are loving this.

    Have a burning question?

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast.

    Want more?

    Better results?

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20 to a 10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you.

    Click here

    Want to watch the youtube versions? 

    So that you can see me speak with my hands, and get way too excited 

    Click here

    10 min
  • Earn More Money, Better Eating, Lose Weight, Quit Bad Habits, All From The Halo Effect... Ep 24

    Earn More Money, Better Eating, Lose Weight, Quit Bad Habits, All From The Halo Effect

    Sound pretty great right? 

    Would you like to get these kinds of results

    And that's just the beginning 

    The halo effect is the real deal, and it starts with one simple choice 

    Listen to learn more

    Now I know you loved what you are hearing, so spread the love and please leave us a 5-star review. 

    Let us know how much you are loving this. 

    Have a burning question? 

    Shoot it through to me at [email protected] with the title "Podcast" and I'll be sure to cover it in an upcoming podcast. 

    Want more? 

    Better results? 

    To learn the inside secrets to changing your life, like; Dropping 20kgs, going from a size 20-10, to reaching your dream size for the first time in your life, just to name a few.

    Then join the Daily Greatness, it's our complimentary gift to you. 

    Click here

    10 min
  • Is The 90/10 Rule Derailing Your Life... Ep 23

    Is The 90/10 Rule Derailing Your Life...

    Do you know what the 90/10 rule is? 

    Are you aware of how it is affecting your life? 

    Because this is a big deal and plays a large role in so many areas. 

    Discover how this is playing out in your life

    Like what you hear? Leave a 5-star review and help us spread the word

    Want to have your questions answered? Just email me at [email protected] with the title "podcast question".

    Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

    What about; have a laugh, cry and/or be intrigued

    WHY NOT BOTH?

    Join the exclusive Daily Greatness club

    And receive our complimentary gift that will change your life. 

    https://www.stepstogreatness.com.au/dailygreatness

    8 min

About STG Project

From the publisher's feed

The simple answer to the big questions, and have a good laugh at the same time.