STG Project

40 Going On 100, That's What The 24/7 Gym Thinks Anyway

Have you ever thought these 24/7 gyms just aren't for me

Hell maybe I should just give up 

I'm over the hill anyway 

This fitness thing just isn't for me

Then you need to listen to me RIGHT NOW... 

Don't skip this. Because this is for YOU

Want to have your questions answered? Just email me at [email protected] with the title podcast question.

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

Would You Be Sad If You Lost 22kgs? My Client Was...

True story 

Want to know why? 

It's important 

Because I can nearly guarantee that you are falling into the same trap

Listen to find out more..

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

Why Personal Training Doesn't Work

No kid gloves today getting into the serious stuff. 

And why it doesn't work and there is a good chance you are just wasting money on it. 

If that is the case what is the actual answer? 

Let me enlighten you

Want to have your questions answered? Just email me at [email protected] with the title podcast question.

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

Resolution. What Resolution?

How are your resolutions going? 

Can we even mention them? 

Is that allowed? 

No. Why not? 

Want to know why? And why they don't work? 

I have a secret, but I can only tell YOU because it might rock the fitness industry 

Want to have your questions answered? Just email me at [email protected] with the title podcast question.

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

Are You An F1 Driver - You Know Because You Drive A Car

No 

A landscape gardener - But you have a garden? 

A vet - but you have a dog?

A Photographer - But you take photos?

Do you mean just because of one thing doesn't mean the other? 

Funny that

Learn what you are missing out on because of this assumption 

Want to have your questions answered? Just email me at [email protected] with the title podcast question.

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

Get Fat To Get Skinny - Say What!!

That doesn't sound right, does it? 

That's what we are trying to address, isn't it? 

Get off the yo-yo rollercoaster? 

But What if that is a by-product of that ride. 

An Unforeseen consequence? 

What then?

Let me guide you

Want to have your questions answered? Just email me at [email protected] with the title podcast question.

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

3 Seconds To Change Your Life - Or Is It BS

We have heard it all before 15 mins buns of steel, 5 min core or whatever the latest trend may be. 

Do they work? 

Why are there so many of these? 

What's the truth?

Let me enlighten you and show you my intimidating angry face 🤣

Want to have your questions answered? Just email me at [email protected] with the title podcast question.

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

The Zoo, Incredible Results, And Why It's Not Working

Ever wondered why this whole health and fitness, losing weight, getting into shape thing never seem to really work? 

Why it doesn't last 

Why life just keeps getting in the way? 

I have the answer for you, and it involves a trip to the zoo

Intrigued? Well, you can only learn more if you listen and find out more. 

Want to have your questions answered? Just email me at [email protected] with the title podcast question.

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

Why the evil overlords that control so much of our headspace need to be taken outside and destroyed. 

Break free and see what truly matters? 

You'll feel better, look better and know that you are being judged by the evil ones who don't matter. 

Don't know what I am talking about, listen and find out

Want to have your questions answered? Just email me at [email protected] with the title podcast question.

Want to get into the nitty-gritty learn some deeper truths and accelerate your results?

What about have a laugh, cry and/or be intrigued

WHY NOT BOTH?

Join the exclusive Daily Greatness club

https://www.stepstogreatness.com.au/dailygreatness

Have you ever had a fat day? 

You know those days where you just wake up and you think OMG what is going on I have put on 5kgs overnight, you feel puffy and uncomfortable. 

What causes this? 

Let's find out 

Want to have your questions answered? Just email me at [email protected] with the title podcast question. 

Want to get into the nitty-gritty learn some deeper truths and accelerate your results? 

What about have a laugh, cry and/or be intrigued 

WHY NOT BOTH? 

Join the exclusive Daily Greatness club 

https://www.stepstogreatness.com.au/dailygreatness