STG Project

STG Project

By Lachlan FarleyHealth & FitnessFitness
Download on the App Store

STG Project episodes

  • Is "Healthy" Eating Making You Fat?

    Could those healthy choices be the reason your midline is expanding? 

    Today we dive into the misconceptions about healthy eating and of course, we do this by sharing a perfect example 

    It's fun, uplifting and not boring as all hell. 

    Ready to learn and have a laugh, then buckle up


    Want more join the Daily Greatness https://www.stepstogreatness.com.au/dailygreatness

    7 min
  • Welcome To The STG Project

    Wanted to make this interesting, make it fun and learn how you can come fit, confident and strong. 

    The STG Project is all about making it different, telling you stories to break the stigma and make it so much more than just the boring talk. 

    Episode one is to give you some of the background of how we began and got here. 

    Hope you enjoy

    Have questions you want covered on the show send them to [email protected]

    5 min

About STG Project

From the publisher's feed

The simple answer to the big questions, and have a good laugh at the same time.