Digging into the idea of well-nourished lives, we know it doesn't look the same for everyone. Ruth Ayres and Becca Burk discuss the importance of offering well-nourished lives to help strengthen emotional regulation. They define three questions to support well-nourished living in our classrooms and our lives.

It can be shocking to hear people contemplate suspending a kindergarten student. Ruth Ayres and Becca Burk discuss whether suspension helps students grow academically and become mentally fit. This is a complicated topic, and at the end there are still more questions to explore.

Whether you're facing a sticky situation with a student and a tricky behavior or a sticky conversation with a colleague or students' loved ones, choosing to find and provide hope is necessary. Ruth Ayres and Becca Burk decided it was time to chronicle their journey of interacting with kids.