Sticky Note Conversations

Sticky Note Conversations

By Erika WashingtonSociety & CultureNewsPolitics
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Sticky Note Conversations episodes

  • Derek Washington - 2025 Looking BackSo We Can Move Forward

    In this reflective and heartfelt episode of 'Sticky Note Conversations with Washington Way,' host Erika Washington dives into a thought-provoking discussion about the ups and downs of 2025, setting intentions for 2026, and the importance of gratitude and community. Joined by her good friend, Derek Washington, the two share personal stories and insights on showing up better in various aspects of life, from friendships and relationships to community engagement. They also touch on the impactful moments and losses of 2025, including the deaths of notable celebrities like Rob Reiner and Diane Keaton. As they look forward to the new year, Erika and Derek discuss the political landscape, the significance of upcoming midterm elections, and the necessity of holding elected officials accountable. The episode concludes with Erika setting her personal intentions for 2026, aiming to manifest abundance, creativity, and financial security. Tune in for an inspirational conversation that will leave you reflecting on your own intentions and aspirations for the new year.

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:45) - Reflecting on 2025 and Looking Forward to 2026
  • (01:56) - Derek Washington Joins the Conversation
  • (02:42) - The Challenges and Losses of 2025
  • (06:26) - Grief and Memories
  • (17:32) - New Year's Traditions and Cultural Reflections
  • (22:36) - Controversies and Cultural Criticisms
  • (31:23) - Nicki Minaj and the Influence of Public Figures
  • (38:22) - The Downfall of a Cultural Icon
  • (40:57) - The Problem with Gender Affirming Care
  • (42:53) - Nevada's Special Legislative Session
  • (45:45) - The Controversial Film Tax Credit Bill
  • (50:46) - Political Fallout and Community Impact
  • (01:01:04) - The 2026 Midterm Elections
  • (01:04:17) - Democratic Party's Internal Struggles
  • (01:17:24) - Accountability in Politics
  • (01:18:38) - Challenges for New York's New Mayor
  • (01:21:23) - Reflecting on Celebrity Deaths
  • (01:39:22) - Intentions for 2026
  • (01:47:30) - Final Thoughts and Manifestations
  • 1 hr 58 min
  • Revisited: Alvin Hill - "Welcome Back"

    Host Erika Washington revisits the very first episode of Sticky Note Conversations, featuring a dialogue with Alvin Hill on the initial days of the Trump presidency, current events, and the evolution of their perspectives over time. The episode delves into the challenges and changes of 2025, including the new administration, DEI program rollbacks, and the rise of 'Hillman Talk' on TikTok. Alvin also shares insights from his personal journey, addressing the complexities of integrity, community support, and the concept of snitching within different contexts. Join Erika and Alvin for a rich, thought-provoking conversation about navigating social and political landscapes while staying true to personal values.

    • (00:00) - Introduction and Holiday Greetings
  • (00:32) - Reflecting on the Past Year
  • (01:12) - Welcome to the New Season
  • (02:27) - Introducing Alvin Hill
  • (03:43) - Alvin Hill's Journey and Insights
  • (05:53) - Discussing Current Events and Politics
  • (20:16) - Celebrity Influence and Personal Values
  • (41:34) - Alvin Hill's Background and Life Story
  • (44:19) - Entrepreneurial Journey and Social Media Success
  • (45:06) - The Complexities of Snitching Culture
  • (52:21) - Diversity, Equity, and Inclusion Programs
  • (55:05) - Supporting Black-Owned Businesses
  • (58:06) - The Importance of Unity and Integrity
  • (01:16:32) - Hillman Talk: A TikTok Educational Movement
  • (01:23:14) - Final Thoughts and Future Plans
  • 1 hr 27 min
  • Elhom Karbassi - "Unpacking The Reckoning of P-Diddy & Our Miseducation of Sex"

    In this episode of Sticky Note Conversations, host Erika Washington dives into the critical importance of community, the government's lack of support, and the far-reaching impact of sex education on society. Erika is joined by Elhom Karbassi from Sex Expectations, who provides insight into the organization's efforts to deliver quality sex education and addresses misconceptions about domestic violence. The discussion highlights the complexities of domestic violence, the societal influence of media, and the significance of fostering empathetic, informed communities. The conversation also extends to the recent documentary on P Diddy, examining the troubling aspects of power, control, and the broader issues of misogyny in society.
    For more information on Elhom and Se Expectations, https://sexpectationschi.org/

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:22) - The Importance of Community
  • (00:42) - Welcome and Guest Introduction
  • (00:54) - Discussion on P Diddy Documentary
  • (04:09) - Conversation on Sex Education
  • (08:29) - Challenges in Sex Education
  • (14:18) - Personal Stories and Experiences
  • (28:00) - Domestic Violence and Control
  • (45:05) - Witnessing Abuse and Inaction
  • (46:23) - Cycle of Violence Explained
  • (48:51) - Challenges in Leaving Abusive Relationships
  • (55:34) - Media's Influence on Relationship Perceptions
  • (58:23) - Impact of Social Media on Youth
  • (01:11:22) - Community Care and Justice for Women
  • (01:21:58) - Final Thoughts and Reflections
  • 1 hr 25 min
  • Revisited: Aimee Allison - "All We Want Is Liberation"

    In this special replay episode of 'Sticky Note Conversations,' host Erika Washington revisits a poignant discussion with Aimee Allison, founder and president of She The People. Originally aired in March, the conversation delves into the emotional and societal challenges faced by black women in current times. Erika and Aimee explore themes of betrayal, the state of American democracy, the historic and ongoing struggles of black women, and the search for healing and liberation. They also touch on personal experiences, global perspectives, and the importance of self-care, mutual aid, and the possibility of becoming global citizens. Aimee shares her vision for striving towards a true democracy and the ongoing fight for justice, offering a fresh perspective as we approach a new year. 


    1 hr 8 min
  • DaMareo Cooper - "Democracy Is Right In Front of Us"

    • (00:00) - Introduction and Host's Creative Struggles
  • (01:42) - Guest Introduction: DeMareo Cooper
  • (05:17) - Defining Democracy and Its Challenges
  • (07:16) - Historical Context and Constitutional Amendments
  • (14:11) - Current Political Climate and Social Issues
  • (16:36) - Community and Organizational Roles
  • (21:04) - Economic Inequality and Racial Capitalism
  • (32:07) - Religion and Social Responsibility
  • (43:10) - The Dilemma of Black Men Voting for Trump
  • (44:13) - The Struggles of Black Communities and Political Disillusionment
  • (47:17) - The Importance of Long-Term Investment in Black Men
  • (54:26) - Building Power in Black and Brown Communities
  • (01:10:19) - The Role of the 14th Amendment in Civil Rights
  • (01:14:08) - Reparations and the Path to Equity
  • (01:19:42) - Envisioning the American Dream
  • (01:22:51) - Conclusion and Final Thoughts
  • In this episode of Sticky Note Conversations, host Erika Washington sits down with DaMareo Cooper, co-executive director of Popular Democracy. Erika and DaMareo engage in a rich discussion on topics such as the challenges of creating innovative social justice initiatives, the importance of grassroots organizing, and the current state of democracy in the United States. DaMareo shares valuable insights from his 15+ years of activism, including book recommendations and reflections on the intersections of race, class, and policies. The conversation also delves into the importance of the 14th Amendment, the potential impact of reparations, and the need for long-term community investments. This episode serves as a thought-provoking dialogue on how to foster a more cohesive and equitable society.
    1 hr 25 min
  • REVISITED: Kerry Gordy - "Ed Sullivan and Motown"

    In this episode of Sticky Note Conversations, host Erika Washington sits down with Kerry Gordy, son of the legendary Barry Gordy. They delve into topics of legacy, family, and the impact of music. Kerry shares insights into his documentary 'Sunday's Best' about Ed Sullivan’s role in breaking racial barriers on television, which is currently streaming on Netflix. They also discuss the challenges of making biopics, future projects, and the importance of preserving African American history. Listen in for an enriching conversation that spans music history and socio-cultural impacts.

    • (00:00) - Introduction to Sticky Note Conversations
  • (01:20) - Introducing Kerry Gordy and His Documentary
  • (02:58) - The Impact of Ed Sullivan on Black Artists
  • (08:31) - The Legacy of Ed Sullivan and Its Modern Implications
  • (10:53) - Kerry Gordy's Personal Experiences in the Music Industry
  • (14:12) - The Role of Television in Shaping Black Representation
  • (17:05) - The Importance of Preserving Black History
  • (40:37) - Kerry Gordy's Work in Copyright Termination
  • (48:26) - Publishing Rights and Artist Contracts
  • (49:17) - Remembering Jesse Belvin
  • (50:29) - Barry Gordy and Ed Sullivan's Impact
  • (51:41) - Interviewing Motown Legends
  • (56:20) - Challenges of a Marvin Gaye Biopic
  • (01:02:22) - Documentary Projects and Industry Insights
  • (01:08:06) - Producing the Play '44'
  • (01:14:56) - Carrie Gordy's Legacy and the American Dream
  • 1 hr 28 min
  • Revisiting : Duy Nguyen - "An American Dream"

    In this episode of Sticky Note Conversations, host Erika Washington dives into an enlightening discussion with Duy Nguyen, Assemblyman for Nevada's District 8 and the first Vietnamese immigrant elected to a state position in Nevada. They talk about the recent special session of the Nevada legislature, the importance of local politics, and various pressing issues such as the expansion of film tax credits and criminal justice reforms. Duy shares personal insights from his life as an immigrant, his commitment to uplifting his community, and the policies he's working on in the healthcare and sick leave realms. They also discuss the significance of financial literacy and the challenges of being a legislator and a parent. Tune in to hear about Duy's vision for an inclusive and forward-moving Nevada.

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:10) - Special Session of the Nevada Legislature
  • (00:49) - Replay Era: Conversation with Assemblyman Youi Winn
  • (01:44) - Meet Assemblyman Youi Winn
  • (02:53) - Challenges and Responsibilities of a Legislator
  • (05:32) - Motivations and Background of Youi Winn
  • (10:59) - Legislative Priorities and Bills
  • (22:15) - Balancing Legislative Duties and Family Life
  • (28:26) - Parenting Guilt and Growing Up
  • (29:39) - Concerns of the Asian Community in Nevada
  • (35:54) - Healthcare Challenges and Legislation
  • (40:02) - Financial Literacy for Students
  • (43:21) - Immigration and the Asian Community
  • (48:45) - Winning Wednesdays and Civic Engagement
  • (53:04) - The American Dream and Hope
  • (56:39) - Conclusion and Final Thoughts
  • 1 hr
  • REVISITING: Dr. Tiffany Tyler- Garner - "The Four Seasons of Reflections"

    In this emotional and insightful episode of Sticky Note Conversations, host Erika Washington sits down with her dear friend, Dr. Tiffany Tyler Garner, to discuss the profound themes explored in Tiffany's new book, 'The Journey Inward, Four Seasons of Reflection for Deep Healing and Transformation.' They dive deep into personal stories of trauma, healing, and growth, challenging societal norms, and the path to self-acceptance and peace. This episode is a powerful testament to resilience, self-discovery, and the importance of community support. Join Erika and Tiffany for this intimate and transformative conversation.

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:12) - Reflecting on Brown vs. Board of Education
  • (01:36) - Introducing Dr. Tiffany Tyler Garner
  • (04:47) - Erika's Journey in Vegas
  • (07:45) - Challenges of Parenting and Personal Growth
  • (11:24) - Writing and Processing Emotions
  • (18:15) - Navigating Relationships and Self-Discovery
  • (21:52) - Empowering the Next Generation
  • (25:26) - Balancing Self-Care and Responsibilities
  • (27:51) - Overcoming Personal Struggles
  • (44:14) - Acknowledging Emotional and Physical Trauma
  • (45:10) - Reclaiming Self-Worth and Setting Boundaries
  • (46:04) - Breaking Free from Abuse and Shame
  • (47:45) - Challenging Victim Blaming
  • (51:10) - The Impact of Silence and the Power of Speaking Out
  • (55:22) - Generational Trauma and Healing
  • (01:02:25) - Making Peace and Moving Forward
  • (01:27:21) - Final Reflections and Gratitude
  • 1 hr 30 min
  • Dawn Blagrove - "Standing On Business Unapolegetically"

    In this episode of 'Sticky Note Conversations,' host Erika Washington welcomes her special guest, Dawn Blake Grove, the executive director of Emancipate North Carolina. They delve into critical topics such as the legacy and impact of systemic racism, the importance of self-sustainability in Black communities, and what true abolition and reparations look like. Through personal anecdotes and professional insights, Erika and Dawn explore the transformative power of community action, holistic reparations, and the necessity for an economic and social boycott to drive meaningful change. Tune in for an engaging and thought-provoking conversation on the pathways to liberation and thriving Black communities.

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:20) - ‌
  • (01:19) - Erika Washington's Opening Remarks
  • (01:20) - Revisiting Popular Conversations
  • (03:53) - Introducing Dawn Blake Grove
  • (05:36) - Dawn's Journey into Art
  • (08:01) - The Hardships of Social Justice Work
  • (17:00) - The Concept of Abolition
  • (26:12) - Economic Impact of the Prison System
  • (41:37) - The Future of Black Communities
  • (45:18) - Reflecting on Missed Opportunities
  • (46:23) - The Impact of Desegregation
  • (48:11) - Economic Power and Self-Sufficiency
  • (51:28) - The Reality of Coalition Building
  • (56:51) - Boycotts and Economic Strategy
  • (01:01:58) - Generational Perspectives on Sustainability
  • (01:06:03) - Reparations and the American Dream
  • (01:20:00) - The Importance of Community Accountability
  • (01:25:30) - Conclusion and Call to Action
  • 1 hr 29 min
  • Aaron Ford - "Keeping It 100"

    In this episode of 'Sticky Note Conversations with Erica Washington,' listen in as Erica replays an insightful discussion with Nevada Attorney General Aaron Ford. The conversation covers Ford's multifaceted roles, significant lawsuits against the Trump administration, and the vital fight to protect SNAP benefits for millions of Americans. Ford also shares his personal journey from utilizing Medicaid to becoming a prominent public servant, reflects on the pressures of his position, and discusses his candidacy for Governor of Nevada. The episode touches on key bills and initiatives, from combating opioid abuse to protecting youth online, and provides a deep dive into democracy, American values, and the importance of family and community support.


    • (00:00) - Introduction and Call for Donations
  • (01:14) - Replay Era: Conversation with Nevada Attorney General Aron Ford
  • (03:09) - Personal Stories and Reflections
  • (03:28) - Interview with Attorney General Aron Ford
  • (06:23) - Family and Parenting Insights
  • (09:24) - Fraternity and Hazing Discussions
  • (12:01) - Role and Responsibilities of the Attorney General
  • (14:11) - Federal Accountability and Lawsuits
  • (22:52) - Opioid Crisis and Legal Actions
  • (25:57) - Nevada's Legal Battles and Financial Wins
  • (27:20) - Addressing Climate Change in Nevada
  • (29:37) - Removing Slavery from the Nevada Constitution
  • (32:20) - Running for Governor: Challenges and Aspirations
  • (39:52) - Legislative Efforts and Policy Initiatives
  • (47:21) - Defining Democracy and the American Dream
  • (51:30) - Conclusion and Final Thoughts
  • 55 min

About Sticky Note Conversations

From the publisher's feed

To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence.