Sticky Note Conversations

In this episode of Sticky Note Conversations, host Erika Washington revisits an in-depth discussion with Lucy Flores, a former Nevada State Assemblywoman. The episode covers a range of topics including the current socio-political climate, the Latino vote, systemic issues in education and policing, and the importance of mentorship and customized interventions. Lucy shares her personal journey from a troubled youth to a political career, and delves into the true meaning of the American Dream. This enlightening conversation sheds light on the complexities and challenges faced by marginalized communities and emphasizes the need for courageous leadership and systemic change.

• (00:00) - Introduction to Sticky Note Conversations

In this engaging episode of Sticky Note Conversations, host Erika Washington reunites with former guest Alvin Hill to discuss a plethora of topics spanning relationships, emotional growth, and current events. Together, they dive deep into the intricacies of maintaining personal boundaries while working from home, the honesty needed in relationships, and the challenges of balancing entrepreneurship with family life. Alvin shares insights on his business journey and a unique entrepreneur acceleration program he developed. The conversation shifts to trending topics, including the high-profile relationship breakdown between Cardi B and Offset, and the controversial verdict involving Diddy. They critically analyze societal double standards regarding the treatment of black celebrities versus their white counterparts. This episode is a must-listen for thought-provoking insights and candid discussions on real-life issues

• (00:00) - Introduction and Episode Overview

In this episode of Sticky Note Conversations, host Erika Washington and guest Derek Washington delve into a variety of topics ranging from the importance of voting in the current political climate to the intricacies of capitalism and its impact on society. They also discuss personal finance challenges and critique the Democratic Party's strategies and shortcomings. The conversation transitions into lighter fare with an in-depth discussion of the final Downton Abbey movie, including character arcs, plot points, and the series' historical context. Don't miss this comprehensive and engaging episode packed with insights and reflections.

• (00:00) - Introduction to Sticky Note Conversations

In this enlightening episode of Sticky Note Conversations, host Erika Washington engages in a profound conversation with Josephine Kalipeni, a seasoned social justice executive and strategist. They discuss the challenges and triumphs of being black women in leadership roles within the nonprofit sector. Erika and Josephine cover topics such as the systemic barriers black women leaders face, the importance of having a supportive circle, and the need to trust one's intuition. They also delve into the significance of real, actionable support from allies and the complexities surrounding leadership, resilience, and joy in advocacy work. Tune in for an honest discussion that sheds light on the personal and professional facets of leadership in social justice.

• (00:00) - Introduction to Sticky Note Conversations

In this episode of Sticky Note Conversations, host Erika Washington engages in a candid and informative discussion with adult film star and activist Nina Nova. They explore mature and complex topics surrounding the adult film industry, legalized sex work, and the nuanced regulations within Nevada. Nina shares her journey from advocacy work, through camming and into mainstream adult film, including her experiences in Nevada's legal brothels. The conversation addresses critical issues such as safety, consent practices, ethical porn, and the stigmatization and criminalization faced by sex workers. Additionally, Nina reveals how she navigates personal relationships, including family and romantic partners, while maintaining her career. This episode provides a thorough look into the life, challenges, and empowerment experienced within the world of sex work.

• (00:00) - Introduction and Content Warning

In this episode of 'Sticky Note Conversations with Erika Washington,' Erika discusses the complex journey of menopause and perimenopause with Dr. Frantonia Pollens. The conversation addresses how these phases can significantly impact women’s lives, from physical symptoms like night sweats and hair loss to emotional challenges such as memory loss and depression. Dr. Pollens, a global business strategist and wealth empowerment coach, shares her personal experiences with perimenopause, highlighting the lack of societal dialogue and awareness surrounding the condition. The discussion also touches on broader themes of womanhood, advocating for oneself, financial empowerment, and redefining traditional roles imposed on women by society. Join the conversation to learn more about the importance of open dialogue, self-care, and celebrating every phase of womanhood.

• (00:00) - Introduction to Sticky Note Conversations

Join Erika Washington on this episode of Sticky Note Conversations as she delves deep into the concept of democracy with various guests. Reflecting on what democracy truly means, Erika and her guests ponder if we genuinely have it in the United States. Featuring voices from different walks of life, this episode addresses historical perspectives, current challenges, and the future of democracy. Discover how individuals define democracy and if they believe it exists in America today. Don't miss this engaging and thought-provoking discussion!

• (00:00) - Introduction

In this episode of Sticky Note Conversations, host Erika Washington explores the diverse meanings of the American Dream through candid interviews with community leaders, activists, and everyday people. Guests share personal stories and perspectives on health, equality, economic security, rest, hope, collective success, global citizenship, safety, family, freedom, reparations, and overcoming adversity. The episode also delves into the historical roots of the American Dream, its evolving definition, and the challenges faced by those historically excluded from it. Join us for a thought-provoking journey that asks: What is your version of the American Dream?

• (00:00) - Introduction

In this week's episode of Sticky Note Conversations, host Erika Washington sits down with Kerry Gordy, the executive producer of the Netflix documentary 'Sunday Best, The Untold Story of Ed Sullivan.' They discuss the significance of Ed Sullivan's efforts to showcase Black talent during a tumultuous time in American history, and how it paved the way for future Black entertainers. Kerry Gordy shares insights into his involvement in the project, his father's legacy, and the impact of Ed Sullivan on the visibility and acceptance of Black performers. The conversation also touches on the challenges and triumphs of producing culturally significant content and the ongoing importance of preserving and sharing this history. Don't miss this deep dive into the past and present of Black entertainment and advocacy.

• (00:00) - Introduction to Sticky Note Conversations

In this bonus episode of Sticky Note Conversations with Erica Washington, Erica and her co-host Derrick Washington dive deep into the final season of HBO's  'And Just Like That'. The duo critiques the writing choices, character developments, and the potential reasons behind the series' failures, particularly focusing on diversity issues and forced narratives. They also discuss the possible endings and futures for the main characters of 'And Just Like That' as the series comes to an end. Expect spoilers and a thorough, honest analysis from the hosts. Plus, hear their perspective on what should happen next for Carrie, Miranda, Charlotte and more!

• (00:00) - Introduction to Sticky Note Conversations