Sticky Note Conversations

Sticky Note Conversations

By Erika WashingtonSociety & CultureNewsPolitics
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Sticky Note Conversations episodes

  • Derek Washington - "The Black and The Guilded”

    Welcome to a bonus episode of Sticky Note Conversations! This week, Erika Washington and guest Derek Washington dive into HBO’s period drama 'The Gilded Age.' They discuss character developments, plot twists, and their predictions for the next season, offering a spoiler-filled analysis of the season finale. Topics include Marian's relationships, Peggy's secret past and evolving storylines, the compelling dynamics between George and Bertha Russell, and the diverse representation in the show. Erika and Derek also share their thoughts on how historical events might influence future episodes and give a shoutout to the show's excellent writing and character portrayal. Tune in for in-depth discussions, predictions, and a love for all things historical fiction!

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:42) - Bonus Episode Announcement
  • (00:54) - Discussing The Gilded Age
  • (01:26) - Season Finale Recap
  • (02:23) - Character Development and Diversity
  • (05:17) - Marian's Role and Evolution
  • (08:14) - Peggy's Backstory and Struggles
  • (25:16) - Clock Twink's Journey
  • (32:32) - Oscar's Ruthless Proposal
  • (37:23) - George and Bertha's Relationship
  • (40:02) - Time and Recovery: A Closer Look
  • (42:31) - Bertha's Influence and Marriage Dynamics
  • (45:47) - Larry and Marian's Relationship Drama
  • (54:01) - Peggy's Romantic Moment
  • (57:38) - Predictions for the Future
  • (01:11:57) - Final Thoughts and Farewell
  • 1 hr 14 min
  • Emily Ross - "Avoid Shark Bites & Other Travel Tips"

    In this gripping episode of Sticky Note Conversations, Erika Washington interviews her longtime friend Emily Ross about her harrowing experience of being bitten by a shark. Emily shares vivid details of the attack, the immediate aftermath, and her road to recovery. They also discuss Emily's adventurous life as a world traveler, the challenges of remote work, and the impact of gentrification in popular destinations. Tune in to hear this incredible story of survival, resilience, and reflection.

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:43) - Meet Emily Ross: Shark Bite Survivor
  • (02:55) - The Shark Attack Story Begins
  • (08:34) - The Aftermath and Rescue
  • (16:28) - Hospital and Recovery
  • (24:31) - Reflections and Future Challenges
  • (26:55) - Life After the Shark Attack
  • (27:44) - Career Challenges and Adaptations
  • (28:17) - Reflections on Adventure and Risk
  • (29:37) - Travel Safety and Tragic Incidents
  • (33:39) - The Reality of Digital Nomad Life
  • (38:38) - Navigating Privilege and Cultural Differences
  • (45:09) - Ethical Digital Nomad Practices
  • (56:24) - The American Dream and Global Perspectives
  • (58:51) - Conclusion and Final Thoughts
  • 1 hr 1 min
  • Deborah Porter - "Should We Quit America?"

    In this episode of Sticky Note Conversations with Erika Washington, Erika talks to Deborah Porter, a former Las Vegas resident who decided to leave the United States and settle in Panama. They discuss the reasons behind Debora's decision, the practicalities of relocating, and the differences in lifestyle between the US and Panama. Deborah shares her experiences with Panama's healthcare, community, and culture, emphasizing the sense of safety and community she found there. This episode provides a comprehensive guide and personal insights into the life of an expatriate, especially for Black Americans considering a move abroad.

    Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.
    https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:47) - Meet Deborah Porter: A Journey of Leaving the US
  • (03:01) - Life in Las Vegas Before the Move
  • (07:47) - The Decision to Leave the US
  • (09:55) - Choosing Panama: Research and Visits
  • (16:09) - Adjusting to Life in Panama
  • (21:05) - Cultural Differences and Work in Panama
  • (23:36) - Safety and Community in Panama
  • (28:21) - Understanding Poverty and Crime in Panama
  • (29:07) - Cost of Living and Housing in Panama
  • (31:38) - Living Conditions and Amenities
  • (33:59) - The Black Expat Community in Panama
  • (37:18) - Panamanian Politics and Corruption
  • (42:33) - Healthcare and Medical Costs in Panama
  • (45:11) - Reflections on Democracy and the American Dream
  • (49:43) - Future Plans and Advice for Expats
  • (51:19) - Conclusion and Final Thoughts
  • 58 min
  • Dion A. Johnson - "Barbershop Chronicles"

    In this insightful episode of Sticky Note Conversations, host Erika Washington sits down with Dion A. Johnson, a self-published author and veteran barber-stylist. Dion shares his journey from cutting hair in his basement as a teenager to chronicling his life and community in his book 'Revolutionary Vision Boulevard.' The conversation delves deep into the rich history of Black communities, the impact of strong family structures, and the evolving dynamics around voting and leadership. Dion also reflects on his personal experiences growing up in Bloomfield Hills, Michigan and the lessonshe instills in his children today. Join us for a heartfelt discussion that touches on community, leadership, and the power of storytelling.
    Check out Dion's book "Revolutionary Boulevard"  https://a.co/d/3sVIo5k

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:18) - Erica Washington's Opening Remarks
  • (00:20) - Discussing Brown vs. Board of Education
  • (01:55) - Introducing Dion Johnson
  • (02:52) - Dion's Journey into Journalism
  • (04:13) - The Barbering Experience
  • (07:54) - Barbershop Conversations on Politics
  • (10:58) - Community and Youth Engagement
  • (20:00) - Dionne's Book: Revolutionary Vision Boulevard
  • (21:46) - Growing Up in Bloomfield Hills
  • (27:03) - The Importance of Family Structure
  • (28:33) - Support for Sticky Note Conversations
  • (29:45) - Synopsis of the Book
  • (30:33) - Powerful Stories from the Past
  • (31:26) - The Non-Struggle Story
  • (33:27) - Black Excellence and Community
  • (36:52) - Raising the Next Generation
  • (38:06) - Marriage and Personal Growth
  • (39:24) - A Tribute to Grandma
  • (45:01) - Reflections on Democracy
  • (48:33) - The American Dream
  • (52:46) - Upcoming Projects and Final Thoughts
  • 58 min
  • Kelly Garrett - “Making a Legacy”

    Welcome back to Sticky Note Conversations! In this touching episode, Erika speaks with Mayor Kelly Garrett, the first African American mayor of Lathrup Village, Mi. Kelly shares her journey of resilience after the tragic loss of her son Chandler, who passed away from sickle cell anemia. They discuss how Kelly has made impactful changes in her community, secured millions in funding, and established a scholarship in Chandler's memory. Kelly also talks about her experiences in public service, the challenges of being a Black woman in leadership, and the importance of paving the way for the next generation in politics. Join Erica and Kelly for an inspiring conversation about grief, love, and the power of community.

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:46) - Meet Kelly Garrett: A Trailblazing Mayor
  • (01:40) - A Heartfelt Reunion and Personal Reflections
  • (02:52) - Coping with Loss: Kelly's Journey After Chandler
  • (10:09) - Chandler's Legacy: The Memorial Scholarship
  • (14:52) - Kelly's Role as Mayor of Lathrup Village
  • (17:51) - Challenges and Achievements in Public Service
  • (23:37) - The Importance of Succession Planning in Politics
  • (31:26) - Disappointment in Current Representation
  • (32:05) - Challenges of Representing Diverse Communities
  • (32:56) - The Importance of Genuine Representation
  • (33:55) - Donate at makeitworknevada.org
  • (35:02) - Considering a Political Run
  • (43:20) - Debating Term Limits and Political Effectiveness
  • (49:15) - The State of American Democracy
  • (54:14) - The American Dream and Personal Motivation
  • (01:00:31) - The Joy of Saying No
  • (01:00:53) - Conclusion and Credits
  • 1 hr 2 min
  • Erica Gallegos - "Building Blocks of Care"

    Join us on Sticky Note Conversations with Erika Washington as we dive into an inspiring interview with Erica Gallegos, co-director of the Childcare for Every Family Network. Over the past 12 years, Erica has championed childcare rights in New Mexico, working tirelessly with childcare providers, parents, and community leaders to secure better wages, access, and systemic change. Erica shares her journey from being a childcare provider to a frontline organizer, discussing the deep-rooted challenges, victories, and ongoing efforts to implement the New Mexico Early Education Constitutional Amendment. Learn how the fight for universal childcare is reshaping the state's education system and empowering communities. Don't miss this powerful conversation on building power, decolonizing minds, and securing a joyous and equitable future for all families.
    Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.
    https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:45) - Meet Erica Gallegos: Childcare Advocate
  • (02:17) - Challenges in Childcare and Education
  • (03:30) - The Fight for Childcare Funding
  • (12:05) - Erica's Journey into Organizing
  • (14:32) - Cultural Heritage and Family Roots
  • (15:34) - The Significance of New Mexico's Chili Ristras
  • (19:16) - Struggles of Native American Identity
  • (25:09) - Historical Trauma and Resilience
  • (26:25) - The Importance of Organizing
  • (27:28) - Personal Motivation and Ancestral Resilience
  • (29:33) - Decolonizing the Mind
  • (34:27) - The Role of Community in Childcare
  • (36:45) - Challenges and Solutions in Childcare
  • (48:07) - The Power of Rest and Joy
  • (51:09) - Concluding Thoughts on Organizing and Community
  • 59 min
  • Dr. Cheryl Neely - "Ain't I A Woman?"

    Welcome to Sticky Note Conversations with your host, Erika Washington. In this week's episode, Erika is joined by Dr. Cheryl Neely, a sociology professor and author of 'No Human Involved.' They dive into discussing Dr. Neely's research on the serial murders of Black women and girls, the systemic indifference of law enforcement, and the deeply ingrained issues of racism and sexism in policing. Hear firsthand about Dr. Neely's personal connection to her work and her thoughts on potential solutions for these pressing social issues. Tune in for a thought-provoking conversation that raises awareness and inspires action.
    Check out Dr. Cheryl Neely's books https://www.amazon.com/stores/author/B086Z8PB4F
    Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.
    https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:42) - Meet Dr. Cheryl Neely
  • (03:42) - The Tragic Case of Michelle Kimberly Jackson
  • (06:25) - Historical Context of Policing and Racism
  • (07:31) - The Phrase 'No Human Involved'
  • (11:27) - Defunding the Police: A Complex Issue
  • (16:16) - Bias Against Sex Workers and Marginalized Communities
  • (25:05) - Over-Policing in Black Communities
  • (31:43) - Political Landscape and Voter Behavior
  • (42:25) - Latino Voters and Deportation Policies
  • (43:40) - The Legacy of Slavery and the 13th Amendment
  • (45:06) - Voting Rights and Political Strategies
  • (49:07) - Latino and Asian Communities in America
  • (53:08) - Anti-Blackness and the African Diaspora
  • (57:50) - Race, Class, and the American Caste System
  • (01:06:14) - Police Portrayal in Media and Reality
  • (01:14:22) - The American Dream and Systemic Issues
  • (01:15:15) - Hope for Missing and Murdered Black Women
  • (01:17:07) - Conclusion and Final Thoughts

  • 1 hr 19 min
  • Dr. Frantonia Pollins- "Sacred Selfishness"

    In this episode of Sticky Note Conversations, host Erika Washington delves into a heartfelt discussion with Dr. Frantonia Pollins, a global business strategist, transformational leader, and wealth empowerment coach. They explore the topics of womanhood, perimenopause, menopause, and the broader societal and historical forces impacting Black women. Dr. Pollins shares her personal journey from homelessness and medical adversity to business success, while also discussing the importance of self-advocacy and redefining one's life, especially during the significant life transitions women face. Join Erika and Dr. Pollins as they discuss the challenges and triumphs of embracing and celebrating womanhood in all its phases.

    Find out more about Dr.Frantonia at https://smartlink2.metricool.com/public/smartlink/dr-frantonia-sm-links

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:42) - Host Erika Washington Introduces the Topic
  • (01:12) - Introducing Dr. Frantonia Pollins
  • (01:34) - Dr. Pollins' Background and Early Life
  • (04:08) - Navigating Racism and Career Challenges
  • (05:26) - The Journey of Womanhood and Empowerment
  • (06:42) - The Unspoken History of Racism in Nevada
  • (10:13) - The Struggles and Triumphs of Being a Showgirl
  • (16:01) - Reflecting on Life's Challenges and Healing
  • (20:02) - The Journey Through Perimenopause and Menopause
  • (22:09) - The Impact of Menopause on Daily Life
  • (22:59) - The Importance of Celebrating Womanhood
  • (28:43) - The Lack of Menopause Awareness and Support
  • (40:53) - The Role of Estrogen and Self-Priority
  • (43:29) - The Menopause Awakening: Embracing Self-Worth
  • (44:02) - Redefining Womanhood Beyond Traditional Roles
  • (45:11) - The Journey of Self-Discovery and Autonomy
  • (46:34) - Societal Expectations and the Value of Women
  • (48:59) - The Double Standards in Gender Perception
  • (49:47) - Menopause: A Weaponized Phase Against Women
  • (50:56) - The Principle of Sacred Selfishness
  • (56:33) - Navigating Relationships and Renegotiation
  • (58:43) - The Importance of Self-Education and Advocacy
  • (01:04:00) - The Concept of Sovereignty and Self-Definition
  • (01:15:21) - The Role of Vulnerability and Honesty
  • (01:23:50) - Empowering Women Through Entrepreneurship
  • (01:26:02) - Final Thoughts and Resources
  • Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.
    https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020
    1 hr 29 min
  • Las Vegas Mayor Shelley Berkley - "The Work Never Stops"

    Join Erika Washington on Sticky Note Conversations as she sits down with Las Vegas Mayor Shelley Berkley. In this insightful episode, Mayor Berkeley discusses her extensive career in politics that spans over four decades, her motivations rooted in her family's immigrant history, and her dedication to public service. They explore key issues facing Las Vegas, including immigration, homelessness, and the impact of federal budget cuts. Mayor Berkley also shares her experiences as a working woman, the challenges of campaigning, and her vision for the city. Tune in for an engaging conversation that sheds light on the vibrant diversity of Las Vegas and the mayor's unwavering commitment to her community.
    Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.
    https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:52) - Meet Mayor Shelly Berkley
  • (03:12) - Shelley Berkley's Political Journey
  • (05:16) - Overcoming Challenges and Setbacks
  • (06:34) - First Jobs and Early Career
  • (08:41) - Transition to Touro University
  • (11:09) - Running for Mayor of Las Vegas
  • (13:29) - Campaigning and Public Service
  • (19:26) - Reflections on Immigration and Family
  • (23:34) - The Immigrant Experience in Las Vegas
  • (24:58) - Diversity and Racism in the City
  • (26:12) - Protecting Immigrants and Community Safety
  • (29:07) - Challenges with Federal Policies
  • (31:36) - Goals for the Next Four Years
  • (34:28) - Addressing Homelessness and Animal Welfare
  • (38:11) - Reflections on Public Service and Advice for Aspiring Politicians
  • (41:41) - Defining Democracy and the American Dream
  • (47:23) - Closing Remarks and Credits
  • 51 min
  • Kelvin Atkinson - "A Compassionate Release”

    In this week's episode of Sticky Note Conversations, host Erika Washington sits down with former Nevada State Senator Kelvin Atkinson. They discuss his experiences as one of the first openly black gay senators in Nevada, his personal challenges including his time incarcerated, and his journey of resilience. Kelvin opens up about his upbringing, the tragic loss of his father, his path to political office, and the lessons he's learned along the way. This heartfelt conversation delves into the highs and lows of his career, the importance of speaking from the heart, and his current pursuits as an entrepreneur. Don't miss this compelling dialogue about overcoming obstacles and finding happiness.
    Theme song "Way Below Acceptable" by Grov "G.T." Tigue IV feat. Inohs Sivad is available on all of your favorite streaming platforms.
    https://distrokid.com/hyperfollow/grovgttigueiv/quincyphones--the-collaba-nation-notes-from-2020

    • (00:00) - Introduction to Sticky Note Conversations
  • (00:45) - Meet Kelvin Atkinson: A Journey Through Life
  • (02:03) - Early Life and Family Tragedy
  • (05:48) - Political Aspirations and Career Beginnings
  • (13:25) - Legislative Achievements and Challenges
  • (16:22) - The Viral Moment: Marriage Equality Speech
  • (21:00) - Reflections on Political Life and Social Media
  • (27:09) - The Reality of Being a Politician
  • (31:51) - Reflecting on Past Mistakes
  • (32:12) - Legal Challenges and Allegations
  • (34:07) - Campaigning and Community Support
  • (35:59) - Facing Legal Consequences
  • (37:25) - Political Rivalries and Speculations
  • (41:19) - Racial Disparities in Politics
  • (46:53) - Advice for Aspiring Politicians
  • (55:37) - Personal Reflections and Future Plans
  • (59:55) - Conclusion and Final Thoughts
  • 1 hr 3 min

About Sticky Note Conversations

From the publisher's feed

To keep my thoughts in order and my to-do lists remotely manageable I create arrays of sticky notes on my desk and wall. New idea? Stick note! Someone I want to meet with? Sticky Note! Need to remember to pay a parking ticket? Write it on a sticky note. Over the course of the last year, I have wanted to create a podcast that allowed me to dive deep into conversations with interesting people.. I wanted to have real conversations that were more than sound bites or regurgitated talking points about fluffy topics. My hope is that each episode feels like old friends catching up. Revealing great information but also humanity, struggle, victory, joy, grief, and possibly, a flicker of transcendence.