Stijn Staes

#108 Anja Stas CCO/CMO Zoo Antwerp vertelt over haar reis van de zakelijke wereld naar het omarmen van persoonlijke waarden en leiderschap. Ze deelt haar ervaringen met de patriarchale bedrijfscultuur, het belang van het balanceren van mannelijke en vrouwelijke energieën, en de noodzaak van persoonlijke groei en heling. We gaan dieper in op de betekenis van leven vanuit liefde, schoonheid en wijsheid, en de rol van zowel mannen als vrouwen in het creëren van een meer inclusieve en zorgzame wereld.

Anja benadrukt dat leiderschap een reis is van zelfontdekking en het loslaten van maatschappelijke conditionering. Ze wijst op de vaak toxische patriarchale waarden in de zakelijke wereld en roept vrouwen op om hun unieke kwaliteiten te omarmen in plaats van te concurreren met mannen.

"Door liefde, schoonheid en wijsheid als onze leidraad te nemen, kunnen we een diepere verbinding met onszelf en anderen creëren. Dit is de basis voor een inclusieve en veerkrachtige wereld," zegt ze.

Genezing van oude wonden is volgens Anja essentieel voor zowel persoonlijke als collectieve groei. Ze legt uit dat het balanceren van mannelijke en vrouwelijke energieën cruciaal is voor effectief leiderschap en persoonlijke vervulling. Ook benadrukt ze dat mannen een belangrijke rol spelen in het creëren van veilige ruimtes voor vrouwen in leiderschap.

De toekomst, zo stelt Anya, vraagt om samenwerking en begrip tussen de geslachten. Het vinden van vreugde en zingeving is daarbij onmisbaar. Leven vanuit liefde, schoonheid en wijsheid biedt een krachtige weg naar transformatie, zowel persoonlijk als voor de wereld.

Veel luisterplezier!

00:00 Introductie van Anya Stas en haar reis

02:43 De zakelijke wereld: uitdagingen en inzichten

08:33 Patriarchaat in het bedrijfsleven: een persoonlijke blik

12:53 Overgang van zakelijke naar persoonlijke waarden

16:19 De essentie van leiderschap en persoonlijke groei

21:32 Leven vanuit liefde, schoonheid en wijsheid

26:58 Balans tussen mannelijke en vrouwelijke energieën

31:27 Feminisme helen: een nieuw perspectief voor vrouwen

37:57 De rol van mannen in het creëren van veilige ruimtes

42:57 Hoop voor de toekomst: een gezamenlijke reis

47:59 Vrede vinden in onzekerheid

#107 Nathalie Arteel, Leading Angel. Wat betekent echte betrokkenheid met je medewerkers? Welk soort leiderschap ondersteunt een positieve bedrijfscultuur ondersteunt en wat de impact is van dankbaarheid en waardering voor je medewerkers en dus je bedrijfsresultaten?

Vragen die we in deze podcast voorleggen aan Nathalie Arteel. Zij is al 38 jaar de Leading Angel van de Arteel groep. Met haar team helpt ze organisaties om een positieve en stimulerende bedrijfscultuur te creeeren. Dat deden ze al voor zo’n 1200 bedrijven over verspreid over 40 landen. Zo bereikten ze vorig jaar meer dan 250.000 mensen in bedrijven over . Ze is de auterur van het boek DURF, Leef onderneem.

'Doe de dingen die je blijmaken, die je vervulling geven. Dat is het mooiste geschenk dat je jezelf kan geven.'

We zijn allemaal geprogrammeerd door onze opvoeding en het onderwijs dat we genoten. We leven meer vanuit angst dan vanuit onze kracht. Verbinding maken met je innerlijke kompas is daarom van essentieel belang. Hoe je dat doet en toepast voor jezelf en in je bedrijf of organisatie dat hoor je hier!

'Sinds ik echt helemaal mezelf ben, zijn de bedrijfsresultaten gestegen, heb ik enorm veel volgers op LinkedIn en verspreid ik positiviteit alom. Dat heeft wel enkele jaren geduurd en vroeg enorm veel persoonlijke groei. Maar ik ben er ontzettend dankbaar voor.'

Geniet van deze bijzondere podcast met Nathalie Arteel.

#106 Clare Josa: In this episode of Studio Stijn, host Stijn Staes interviews leadership mentor Claire Jossa, who shares her journey from an engineering career plagued by imposter syndrome to becoming an expert in overcoming it.

Claire discusses the definition and impact of imposter syndrome, its origins, and the strategies she developed to help others combat it.

She emphasizes the importance of addressing the body’s role in imposter syndrome, creating a supportive culture in organizations, and finding internal champions to drive change. Claire's mission is to free the world from imposter syndrome, allowing individuals to embrace their true potential and make a positive impact.

Enjoy this beautiful and mind blowing episode of Studio Stijn.

Chapters!

00:00 Introduction to Leadership and Personal Development

02:49 Understanding Imposter Syndrome

06:05 The Impact of Imposter Syndrome on Careers

08:59 Defining Imposter Syndrome

12:10 Origins and Vulnerability to Imposter Syndrome

15:02 Strategies to Overcome Imposter Syndrome

17:56 The Role of the Body in Imposter Syndrome

20:48 Natural Resilience Methods

24:04 Creating a Culture Free from Imposter Syndrome

27:11 Personal Experiences and Growth

29:59 Triggers and Amplifiers of Imposter Syndrome

32:47 Changing Organizational Culture

36:06 Finding Internal Champions

38:48 The Ripple Effect of Coaching

41:51 Claire's Mission and Vision

44:49 Final Thoughts and Call to Action

#Félix Denayer: Félix Denayer In deze podcast gaan we op zoek naar de kracht van leiderschap, doorzettingsvermogen en de sterkte van teamwork .Hoe ga je om met verlies? Wat betekent het om echt eerlijk te zijn met jezelf en je team?

'Je kan gemakkelijk tegen grote doelen zijn zoals Olympisch kampioen worden. Daarom is het zo belangrijk om echt vertrouwen, openheid en eerlijk te zijn met jezelf en je hele team! Kritiek gebruik je om nog beter te worden.'

Félix Denayer is een viervoudige Olympiër, tijdens de Spelen van 2008, 2012, 2016 en het historische jaar 2020 waarin de Red Lions de gouden medaille veroverden. Félix is ook de aanvoerder van KHC Dragons, zijn clubteam dat zes nationale titels en vier Europese medailles heeft veroverd.

'Je leven is een marathon, loop hem met de mindset van een sprinter.'

Tweemaal werd Félix Denayer uitgeroepen tot beste speler van de competitie, en in 2017 ontving hij de prijs voor student-atleet van het jaar.

Tussen 2008 en 2016 combineerde zijn hockeycarrière met economische studies aan de Universiteit Antwerpen, werkte een tijdje als financieel accountant bij Deloitte. Zijn passie voor hockey trok hem terug naar de sportwereld om vervolgens zijn droom om Wereldkampioen te worden te verwezenlijken in 2018, bereikte hij de nummer één positie in de wereld en werd zijn team uitgeroepen tot Belgisch sportteam van het jaar. Hij zwaaide in september 2024 de hockeywereld uit om de wereld opnieuw te verkennen. Félix is getrouwd en heeft een prachtige dochter.

'Ik kijk uit naar wat komen gaat. Ik ben heel dankbaar voor wat is geweest maar val niet in een zwart gat. De toekomst kan ik nu nog niet beantwoorden. Ik sta op een kruispunt en ga de ontdekking aan!'.

Veel luisterplezier met deze prachtige aflevering met Félix Denayer.

#104 Henk Fransen graduated as a doctor in 1985 and worked in hospitals in India and Africa. In the years that followed, he studied many alternative medicines and the self-healing capacity of people.

He also conducted extensive research into the essence of so-called spontaneous healings. He summarized his work at that time with the following sentence: 'I stand for one medicine, namely medicine that combines the best of all forms of medicine, at the service of the patient/human being.'

Due to what has been happening in the world in recent years, Henk realizes more than ever that it is impossible for us to remain healthy in a society in which fear, coercion and control win out over humanity.

He focusses on the importance of building a healthy relationship with the fantastically beautiful planet on which we temporarily reside. That is why he transformed his work from sick to healthy, from treatment to prevention, from self-healing to increasing your frequency for the highest good of all living things. He is pioniering in this field of medicine and view on life in general.

Henk gives workshops and lectures all over Holland. In this podcast we will elaborate the importance for leaders to be concious about the state of the world we are in , what leaders can do about it and what kind of change that requires.

#103 Ariane de Bonvoisin: A Global Soul – Finding Growth and Meaning in Life

Our soul feels the most alive when we are growing and expanding and have true meaning in our lives. How can we connect with our soul more than our mind? How can we make better choices, navigate change, and embrace uncertainty? Join us as we explore these questions with Ariane de Bonvoisin, a true global soul.

Ariane is an author, coach, and speaker who inspires audiences worldwide on topics like personal transformation, conscious leadership, happiness, and entrepreneurship. Her wisdom reaches individuals and businesses alike, helping them navigate transitions in both life and work.

"You’ve got to stop living above the neck! Your body already knows what you need. We need more Embodied Leaders. Place a hand on your heart and one on your stomach, take a conscious breath, and listen to your real truth. When your inner life and outer life are aligned, that is real peace."

Ariane has shared her insights at companies such as Google, Twitter, Amazon, Nestlé, and Red Bull, among others. Her powerful keynote speeches have been featured at events like Oprah’s Conference and the Multimillion Dollar Roundtable (MDRT), and she has made appearances on numerous TV and radio shows, including NBC’s Today Show. She is also the author of The First 30 Days: Your Guide to Making Any Change Easier.

"Every CEO wants growth, but profit isn't the only type of growth. It’s about finding a life that truly matters that is in service to others that really matters."

With a childhood spent across six countries on three continents, Ariane’s perspective is truly global. She holds a degree in economics and international relations from the London School of Economics and an MBA from Stanford University. With decades in the personal development field, she has learned from teachers around the world, shaping her unique approach to life.

"It’s not change that people fear; it’s the uncertainty of what comes next. And that space of not knowing can be intimidating."

Beyond her professional life, Ariane is deeply committed to giving back. Her philanthropic efforts include helping to build schools in the Himalayas and establishing a clinic in rural Mozambique, bringing hope and opportunities to those in need.

Her mantra? "Today is a day of miracles!"

Tune in to this inspiring episode and let Ariane’s insights energize your mind and soul.

Find her on:

www.arianedebonvoisin.com

Kids books: https://gigglesandjoy.com/

Instagram https://www.instagram.com/arianedebonvoisin/

#102 Kim Verhaeghen. What does a sabbatical do with a CEO of an international company with 360 employees? How can you avoid becoming a toxic leader? How can meditation and yoga help your personal growth and assure the growth of a company?

Kim co-founded Springbok in 2014 and was the CEO for 10 years. Springbok is an international digital & creative agency for positive growth where Kim is now the Executive Chairman of the Board. Kim is also the owner of a lovely yoga Studio in Antwerp.

'I was one of the CEO's and I wanted to go on a sabbatical. There were a lot of uncertainties and it was a difficult decision. Then I was asked: What is it you really long for? I wanted to travel again, feel the freedom of life. So the decision was made!'

initially the purpose of Springbok was not very clear in the beginning. They wanted to contribute more to society in a unique and positive way. So Springbok has evolved into a mission and purpose oriented organisation.

'Intensive meditation and yoga made me discover who I really am. An entrepreneur, it took me more then 10 years before I decided to start my first businness.'

Kim shares his insights and experiences how it is to start a new business, grow as a person and a company of 360 people.

Enjoy the beautiful wise words of Kim!

#101 Søren Bregendal: What do fame and glory do to a man’s Life and in Leadership?How do you balance ambition with happiness? How do you cultivate discipline to achieve true success, and how can you strengthen your intuitive capacities as both a man and a leader?

From a young age, Søren has been immersed in the entertainment industry, gaining national and international recognition as a singer, songwriter, and actor. His performances in 11 movies, TV shows, and as part of two successful bands, C21 and Lighthouse X, which represented Denmark at Eurovision, have brought him acclaim.

“It is essential that we continue to play in life, to heed the call of adventure. Discover what truly matters to you, then take that first step. Don’t allow your vision to be small. Rise above limiting thoughts, and soon, what once felt like a daunting challenge will seem like a fleeting cloud, briefly passing the sun.”

In addition to his creative pursuits, Søren has served as a senior consultant and project leader for various organizations and NGOs, including his role as Creative Director for the Danish Heart Foundation. Currently, he continues his work as an actor—most recently starring in two seasons of the #1 Netflix series Emily in Paris—and as a singer-songwriter with the comeback of C21. He is also a senior consultant and board member at the Danish holistic health brand Lucia Care, as well as a trained astrologer.

“We are here to manifest. We do this by engaging deeply in life, in relationships, in creation, and by nurturing the spark that lives in our hearts.”

Søren holds a degree in leadership and management and is a certified business coach. His work centers around purpose-driven impact, value-based innovation, creative leadership, and a profound interest in personal growth.

“I have something to offer, and I have so much more to learn.”

In this podcast, we dive deep into Søren’s journey. Let his story and insights inspire you to become not only a better leader, but also a better human being.

#100 Neale Donald Walsch: 'What does it take to make life work? What can more joy, conscious choices and deeper belief in a higher power bring us? What if you could let go of all fears in order to life a good and successfull life?

“If you want the best the world has to offer, offer the world your best.”

Listen to the amazing life story of Neale Donald Walsch and how he found the answers to his daily and existentials questions!

“True masters are those who've chosen to make a life rather than a living.”

Walsch worked variously as a radio station program director, newspaper managing editor, and in marketing and public relations. In the early 1990s he suffered a series of crushing blows—a fire that destroyed all of his belongings, the break-up of his marriage, and a car accident that left him with a broken neck. Once recovered, but alone and unemployed, he was forced to live in a tent in Jackson Hot Springs, Oregon, collecting and recycling aluminium cans in order to eat. At the time, he thought his life had come to an end. Despondent, he began his writings after working his way out of homelessness and following a stint as a radio talk show host

Since Neale has written 40 books on contemporary spirituality and its practical application in everyday life, including his new book GodTalk. Neale is the bestselling author of the Conversations with God series, which seven of the nine books made the New York Times bestseller list. Book One remained on that list for 134 weeks. His titles have been translated into 37 languages and have been read by millions of people around the world.

“A life lived by choice is a life of conscious action. A life lived by chance is a life of unconscious reaction.”

Thank you very much Neale for this beautiful conversation!

#99 Anouk Lagae: How can a leader find the talents in people? How can you shift limiting beliefs with your employees? What is the key of success to make your company grow succesfully? What is the new calling of Anouk?

Anouk Lagae was not only a succesfull international manager at Coca Cola, she was the president voor Duvel Moortgat for the core Europe division and was the CEO of Accent jobs, one of the largest interim job agencies in Belgium.

Now she completely changed her life by giving birth to Muchin, where she combines her passions of leadership, entrepreneurship and health. 'It is my calling' she says.

To really make your company succesfull you have to make you people grow, see there talents and their gifts. Then you and your compagny can grow. It will not only grow by putting money in sales, marketing or technical departments. Love your people first!

Anouk shares how she rolled into her different management positions and her latest challenge as founder of Mother of Muchin. She explains how you need to feel what is really right for you and not only listen to your mind.

Mistakes are there to learn, challenges make you grow. Accept that you do not know everything. It is OK to not know.

Anouk shares in a vulnarable way where she sometimes struggles as a CEO and how she turns negative events into a learning opportunity.

Furthermore in this podcast Anouk Lagae gives extensive and inspiring answers to all these questions and many more.