Does talk of finding your passion and achieving your life's purpose stress you out? Does the self help world make you feel that living a "normal life" isn't your "best life"? Do you barf in your mouth a little when someone asks you what your calling is? Kelly and Susan hear you and offer some antidotes for the anxiety that can arise out of these lofty ideas. @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess

Susan and Kelly examine this new anti-self-help movement that has taken over our precious F-word. @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/

Susan and Kelly take a rather academic approach and share a few things they have learned about happiness while studying the science of well-being at Yale. Do we chase things that don't really make us happy? Is social comparison making us miserable? In the age of social media, are we being authentic in our pursuit of being better? All these questions are asked and some of them are even answered! @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/

Is the "self care" movement giving us permission to procrastinate and over-indulge? Has laziness been re-branded? Kelly and Susan discuss whether this emphasis on taking time for ourselves has gone too far. "Me-me-me-me…." Just warming up our voices over here. @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/

Kelly and Susan debate whether these deals with the universe actually work. The two discuss different methods of cosmic co-creating such as the law of attraction, vision boards, and affirmations. @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/

Kelly and Susan have a very candid chat about managing your "inner critic" and getting back up after life knocks you down with Canada's leading positive psychology expert and author of the book, Wire Your Brain For Confidence, Louisa Jewell. @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/ @louisa.jewell

In a specially messy edition, Kelly and Susan discuss how they're self helping themselves at home. Everything from hygiene, coffee,

Exasperated by the overwhelming onslaught of self-help messaging, Kelly convinces Susan to call bullshit on some of the ideas, concepts and mantras. The harmony between these two continue as they talk about the importance of being discerning about what you choose to believe. @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/