Still Sober with John Rabon

Still Sober with John Rabon episodes

August 25, 2021 165. Good News! Nobody is Coming to Save Us.
Let's talk about changing our mindsets to take care of ourselves.
24 min
August 17, 2021 164. I Didn't Open Instagram to Read
This one is about managing your input to keep the anxiety and fear to a manageable level...and also a criticism of how people use IG.
25 min
August 11, 2021 163. Sobriety Pep Talk (#1?)
Please allow me to motivate you in this episode. Or...maybe it's that I'm motivating myself? For you?
22 min
August 04, 2021 162. Listen to Spengler, not Venkman
I talk about a great resource for info on all...this. Hopefully it'll help you like it has me.
28 min
July 28, 2021 161. Don't Panic
Look, you're upset. We're all upset. Let's talk it out so that we can go about our day.
26 min
July 21, 2021 160. Don't Follow One Guru
I'm a grumpy pants; give everyone a break; self-help gurus.
30 min
July 14, 2021 159. Recurring Anxiety Dream That Means Nothing
New music...same old me. New social media strategy; my dream last night; actual anxiety/guilt.
26 min
July 07, 2021 158. O.P.P.
July 4th as a day of chores; beware of brooms; fireworks; control issues; CBT.
25 min
June 30, 2021 157. Home Alone!
Wife is on vacation and I'm dealing with the pets. Also Southwest sucks. The dog has a great interruption at the end of this one.
37 min
June 23, 2021 156. Why I Started Doing Heroin
The title of this episode is self-explanatory. No further description needed, I believe.
22 min

From the publisher's feed

Comedian and former junkie/alcoholic John Rabon discusses his week and touches on various aspects of sobriety. Also, he rants and rambles.