John discusses what's actually been going great this week, and then he discusses a powerful podcast episode of Dax Shepard's "Armchair Expert".

John ponders what a spa day designed for him would be like. He discusses several things that made him deep-sigh today.

John talks about his recent sobriety date and about people who follow politics/news too closely. Also he tries a bit that gets interrupted by a sneezing pet.

John discusses the closing of one of the best comedy clubs in the country.

John talks fantasy football, Vietnam War documentary, and scaling back on news consumption.

Look, John rambles about a few different things this episode, but the important thing is that he presents a list of speakers for his own convention way more interesting than the RNC and DNC, for way less money.

John discusses conspiracies, fake job offers, and weed.

John discusses his engagement that involved Michael Rapaport, hand sanitizer as a beverage, and reaction videos.

John discusses his engagement and how everyone is going through various stages of grief.

John discusses self improvement done for appearances. He talks about a new plan he has to reduce his phone screen time, and then he rants about Bulletproof Coffee.