When you stand still as a practice, you create space for solutions, clarity, and opportunity to rise. This week’s stories include gaslighting, prophetic dreams, and sticky-sap essential oil as Buffy illuminates the invaluable role stillness plays in our lives to become clear and aligned.

In this episode, Buffy references Anne Lamott, Tere O'Connor, and Michael Singer.

🌱Find this week's accompanying playlist here.

🌱 Leave a tip in Venmo: @BuffyTTWH

🌱Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.

🌱 To inquire about sponsorship opportunities, please email [email protected].

🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod, or visit her website at www.buffybarfoot.com.

Contributors: Buffy Barfoot (Host). Alex Lee-Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Daniele Alling (www.ritualmade.com).