Meet naturopath Vanessa Lamaro. We went through college together in Melbourne, and not too long after that she moved to the Sunshine Coast. I eventually moved here too, which means that now we can have the occasional cheeky wine and chat about all things naturopathy.

She niched herself in the fertility space, and has also expanded on that to cover women’s hormonal health of ALL ages… because reproductive health spans much further than just having babies – it often determines your quality of life waaaay past the age of 35, 40, 45 and onwards. Sometimes at this age we get forgotten about in the medical system, because – if you’ve got period troubles but you’re not planning to get pregnant, just go on the pill and carry on, right?

Hmmmm… I think we can do better than that.

In this show we will look at the underlying causes of period issues in women over 35, including the truth behind heavy bleeding, pain and cycle length going completely out of whack.

So listen in as I pick Vanessa’s brain about how to have a healthy period and a healthy cycle, right into middle age… and what to do if things go wrong.  

Want to connect with Vanessa online? 

Click here for her website.

Click here for her Facebook.

And click here for her Instagram.  

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The post STNH 40: Vanessa Lamaro – Healthy periods over 35 appeared first on The Wellness Couch.