Should men be vulnerable? How can a man learn to better control his emotions, and on the flip side, how can a man better learn to feel his emotions? Men are often confused and caught between conflicting narratives about how to relate to not only their emotions, but the emotions of their wife. In today’s episode, Brendan & Mike share what they’ve learned on the topic of emotional mastery for men.

_____________________________________________________________

CONNECT + WORK WITH BRENDAN

🔹 Instagram
Daily content on masculinity, marriage, and leadership
https://www.instagram.com/masculinerevival

🔹 Substack
Weekly teachings and personal reflections for men and women—packed with free value
https://www.masculinerevival.com/email-list

🔹 Brotherhood (Men’s Groups)
Structured, high-accountability men’s groups for those serious about leveling up in life, faith, and leadership
https://masculinerevival.com

🔹 Couples Coaching
Strengthen your marriage or relationship with my personalized support
https://masculinerevival.com/couples

🔹 1:1 Mentorship for Men
Focused coaching for men committed to personal growth, purpose, and leadership
https://masculinerevival.com/mentorship

_________________________

INTRO: (00:50)

CONTENT:

1. Should men be vulnerable? (04:45)
2. How can a man better learn to control his emotions? (11:01)
3. Is stoicism a worthy ideal for men? (16:37)
4. Is sensitivity a weakness for men? (21:03)
5. How can a man that is cut off from his emotions start to reconnect to them? (25:00)
6. How can a husband best show up for his wife in her emotions? (32:37)
7. What do women really want from men emotionally speaking? (39:50)