Stop Be So Hard On Yourself with Alarna Carlsson

Why are we so hard on ourselves?

Today Alarna and Kirsten sit down to talk about this tendency we all have to be a little self-critical and hard on ourselves. Together they talk about their personal and professional experiences of this and share some tips and tricks to help soften the often harsh lens through which we view ourselves.

Alarna is The Light Path Collective’s resident Hypnotherapist, who shares this powerful modality with people wanting to gain clarity and make real changes in their life. 

The essence of her work is to help you get beyond the presenting problem, and uncover the recurring patterns, wounds and beliefs that are holding you back from living the life you truly want. Together you will find it, unpack it and go beneath it, so you can genuinely move beyond it and feel better! 

You can find Alarna on Instagram @alarnacarlsson_hypno

Or book in to work with her at www.thelightpathcollective.com

Kirsten would love to hear about your experiences of hypnosis or strategies you have adopted to help you be a little kinder to yourself over in on the Facebook Community (link below) to share your thoughts!

https://www.facebook.com/groups/490527922544331

Follow Kirsten – The Light Path Collective.com on Instagram @thelightpathcollective

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