In this episode, Nicole talks about the deep-rooted reasons behind self-sabotage and explores why we often find ourselves in a cycle of self-destructive behavior. From fear of failure to a lack of self-worth, she uncovers the underlying causes that drive us to undermine our own success and happiness. She also discusses the idea of becoming uncomfortable in chaos, recognizing that the chaos we create in our lives is often a reflection of our inner turmoil and self-doubt. Furthermore, she explores the importance of self-love and believing that we truly deserve good things in life. By cultivating a sense of self-worth and practicing self-compassion, we can end the cycle of self-sabotage and embrace a more fulfilled and happy life.