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Stop Stressing Me Out
Stop Stressing Me Out episodes
- Overwhelmed: Work, Love and Play When No One Has The Time with Brigid SchulteThis week on the podcast we're joined by bestselling author and director of the Better Life Lab, Brigid Schulte. Brigid and I mainly talk about her book, Overwhelmed: Work, Love and Play When No One Has The Time.Sound familiar?I fall into the constantly busy category, so Brigid and I discussed how this happened to women in the first place, where women can find more leisure time, how the average worker can try and change their working environment, and how to diminish the desire to 'be it all all the time'.Shownotes www.girltrieslife.com/podcast/4057 min
- Sexuality, Modern Day Teaching, Diverse Reading and Loss with Nicole Potter
This week on the podcast we're joined by my good friend Nicole Potter. She's a teacher who works with vulnerable youth, and I've always been fascinated by her job, so this was the perfect opportunity to talk about her job and more!
We talk all things sex (5:30), gender and sexuality (19:15), the etiquette around what's okay to ask and what's not (27:00), the history of Pride and when/why to attend (36:45), her job teaching vulnerable youth (43:00), how to add diversity to your reading list (58:30), the loss of her father and how to support someone going through loss (1:15:30), the question "how are you doing" (1:22:30) and wrap up with our final five questions.
Shownotes www.girltrieslife.com/podcast/38
1 hr 40 min - Sexuality, Modern Day Teaching, Diverse Reading and Loss with Nicole PotterThis week on the podcast we're joined by my good friend Nicole Potter. She's a teacher who works with vulnerable youth, and I've always been fascinated by her job, so this was the perfect opportunity to talk about her job and more!We talk all things sex (5:30), gender and sexuality (19:15), the etiquette around what's okay to ask and what's not (27:00), the history of Pride and when/why to attend (36:45), her job teaching vulnerable youth (43:00), how to add diversity to your reading list (58:30), the loss of her father and how to support someone going through loss (1:15:30), the question "how are you doing" (1:22:30) and wrap up with our final five questions.Shownotes www.girltrieslife.com/podcast/381 hr 40 min
- Ergonomics, Diversification and Building Resiliency with Irma Janzen
Today on the podcast we're joined by my good friend Irma Janzen. As an occupational therapist, Irma shares with us the importance of ergonomics, practical advice for starting your own business, the importance of diversification, and what makes her furiously happy.
Shownotes for today can be found at http://girltrieslife.com/podcast/37
To get your free Audible trial download go to www.audibletrial.com/girltrieslife
43 min - Ergonomics, Diversification and Building Resiliency with Irma JanzenToday on the podcast we're joined by my good friend Irma Janzen. As an occupational therapist, Irma shares with us the importance of ergonomics, practical advice for starting your own business, the importance of diversification, and what makes her furiously happy.Shownotes for today can be found at http://girltrieslife.com/podcast/37To get your free Audible trial download go to www.audibletrial.com/girltrieslife43 min
- Intellectual Garbage Bears, The Camino and Unstructured Time with Anita Hofer
I've known Anita Hofer for many years and am continually impressed by her work, philosophy on life, parenting style and her genuine spirit. That's why I'm so honoured to be joined by her today on the podcast. We talk about her career in communications, the challenges of modern day parenting, how one program changed her life, and the importance she places on unstructured time.
For shownotes, please go to www.girltrieslife.com/podcast/36
1 hr 6 min - Intellectual Garbage Bears, The Camino and Unstructured Time with Anita HoferI've known Anita Hofer for many years and am continually impressed by her work, philosophy on life, parenting style and her genuine spirit. That's why I'm so honoured to be joined by her today on the podcast. We talk about her career in communications, the challenges of modern day parenting, how one program changed her life, and the importance she places on unstructured time.For shownotes, please go to www.girltrieslife.com/podcast/361 hr 6 min
- Dragon's Den, Entrepreneurship and Healthy Eating with Leah Garrad-Cole
This week we're joined by Leah Garrad-Cole, the co-founder of Love Child Organics, a line of organic baby food that is incredibly popular in North America. Leah shares her experience starting a business from scratch, how they grew their brand to national distribution, their appearance on Dragon's Den, and her recently released cookbook. Leah also shares her top tips for entrepreneurs.
Shownotes can be found at www.girltrieslife.com/podcast/35
48 min - Dragon's Den, Entrepreneurship and Healthy Eating with Leah Garrad-ColeThis week we're joined by Leah Garrad-Cole, the co-founder of Love Child Organics, a line of organic baby food that is incredibly popular in North America. Leah shares her experience starting a business from scratch, how they grew their brand to national distribution, their appearance on Dragon's Den, and her recently released cookbook. Leah also shares her top tips for entrepreneurs.Shownotes can be found at www.girltrieslife.com/podcast/3548 min
- Dragon’s Den, Entrepreneurship and Healthy Eating with Leah Garrad-Cole
This week we're joined by Leah Garrad-Cole, the co-founder of Love Child Organics, a line of organic baby food that is incredibly popular in North America. Leah shares her experience starting a business from scratch, how they grew their brand to national distribution, their appearance on Dragon's Den, and her recently released cookbook. Leah also shares her top tips for entrepreneurs.
Shownotes can be found at www.girltrieslife.com/podcast/35
48 min
About Stop Stressing Me Out
From the publisher's feed
Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.
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