Stop Stressing Me Out

Stop Stressing Me Out

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Stop Stressing Me Out episodes

  • #48 100 Courageous Moments

    Today on the podcast we talk about a challenge that I'm taking on (and you can as well!) this year to seek out 100 courageous moments. We talk about the difference between being brave and being courageous, and what this can look like in your everyday life.

    Shownotes can be found at www.girltrieslife.com/podcast/48 

    10 min
  • #48 100 Courageous Moments

    Today on the podcast we talk about a challenge that I'm taking on (and you can as well!) this year to seek out 100 courageous moments. We talk about the difference between being brave and being courageous, and what this can look like in your everyday life.

    Shownotes can be found at www.girltrieslife.com/podcast/48 

    10 min
  • #47 Designing Your Lifestyle, Creating Art and Working From Home with Joanna Penn

    Today on the podcast we're joined by author entrepreneur, Joanna Penn. Joanna is one of those rare writers that is making a full-time living. How? Because before she made the leap from the traditional corporate life, she made sure she'd hit certain writing milestones and had a few things in place. We talk all about that, how to balance working from home, how to design your ideal lifestyle, supporting your health as an entrepreneur, which book taught her the most and so much more. 

    Shownotes can be found at http://www.girltrieslife.com/podcast/47

    The Girl Tries Life podcast is a proud member of the Alberta Podcast Network, powered by ATB. This episode is also sponsored by the Alberta Women Entrepreneurs. 

    59 min
  • #47 Designing Your Lifestyle, Creating Art and Working From Home with Joanna Penn

    Today on the podcast we're joined by author entrepreneur, Joanna Penn. Joanna is one of those rare writers that is making a full-time living. How? Because before she made the leap from the traditional corporate life, she made sure she'd hit certain writing milestones and had a few things in place. We talk all about that, how to balance working from home, how to design your ideal lifestyle, supporting your health as an entrepreneur, which book taught her the most and so much more. 

    Shownotes can be found at http://www.girltrieslife.com/podcast/47

    The Girl Tries Life podcast is a proud member of the Alberta Podcast Network, powered by ATB. This episode is also sponsored by the Alberta Women Entrepreneurs. 

    59 min
  • #46 How Comfortable Are You With Discomfort?

    Today on the podcast we dive into another coaching session where we talk about how being uncomfortable from time to time can actually make you happier - science says so!

    Shownotes can be found at www.girltrieslife.com/podcast/46

    This episode is proudly sponsored by the Alberta Podcast Network and the Alberta Women Entrepreneurs. 

    11 min
  • #46 How Comfortable Are You With Discomfort?

    Today on the podcast we dive into another coaching session where we talk about how being uncomfortable from time to time can actually make you happier - science says so!

    Shownotes can be found at www.girltrieslife.com/podcast/46

    This episode is proudly sponsored by the Alberta Podcast Network and the Alberta Women Entrepreneurs. 

    11 min
  • #45 World Records, Just Do Good Things and Girl on Fire with Carisa Hendrix

    On today's episode of the podcast we're joined by magician, Guinness Book of World Record holder and all-in-all amazing performer, Carisa Hendrix. 

    We talk about online trolling, the importance of differing opinions, all things magic, non-traditional careers, what it's like to eat fire and so much more.

    Shownotes can be found at www.girltrieslife.com/podcast/45

    This podcast is a proud member of the Alberta Podcast Network powered by ATB.

    1 hr 13 min
  • #45 World Records, Just Do Good Things and Girl on Fire with Carisa Hendrix

    On today's episode of the podcast we're joined by magician, Guinness Book of World Record holder and all-in-all amazing performer, Carisa Hendrix. 

    We talk about online trolling, the importance of differing opinions, all things magic, non-traditional careers, what it's like to eat fire and so much more.

    Shownotes can be found at www.girltrieslife.com/podcast/45

    This podcast is a proud member of the Alberta Podcast Network powered by ATB.

    1 hr 13 min
  • #44 What Are You Letting Go Of?

    Hello 2018! So, as we all set our resolutions/goals/mantras/focus areas, what we often forget to do is to figure out what (or who) we're going to let go of in order to actually achieve that goal. 

    Today's episode is all about how to do that, what to choose, how to implement it, etc. 

    I'd love to hear what you let go of. Tag me on social @girltrieslife 

    Shownotes for today can be found at www.girltrieslife.com/podcast/letting-go 

    If you enjoyed this episode, please leave Girl Tries Life a rating and a review on Apple Podcasts or iTunes. 

     

    11 min
  • #44 What Are You Letting Go Of?

    Hello 2018! So, as we all set our resolutions/goals/mantras/focus areas, what we often forget to do is to figure out what (or who) we're going to let go of in order to actually achieve that goal. 

    Today's episode is all about how to do that, what to choose, how to implement it, etc. 

    I'd love to hear what you let go of. Tag me on social @girltrieslife 

    Shownotes for today can be found at www.girltrieslife.com/podcast/letting-go 

    If you enjoyed this episode, please leave Girl Tries Life a rating and a review on Apple Podcasts or iTunes. 

     

    11 min

About Stop Stressing Me Out

From the publisher's feed

Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.

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