Stop Stressing Me Out

Stop Stressing Me Out

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Stop Stressing Me Out episodes

  • #43 That's Inappropriate, Hot Mess Express and Not Being Alone with Meredith Masony

    "You might have cancer."

    Those are words that none of us want to hear, especially not if you have three kids at home. When Meredith Masony heard those words, she initially went into productivity mode - cooking freezer meals for her family, considering creating an online dating profile for her partner - but thankfully the surgery proved that she was cancer-free.

    The result of an experience like this for Meredith was that she examined the life that she was living and decided that she wanted to do more. She created That's Inappropriate, a community built around ensuring that women don't feel alone in the craziness that can be motherhood, partnership, and general life.

    Shownotes can be found at www.girltrieslife.com/podcast/43

    This podcast is sponsored by the Alberta Podcast Network, powered by ATB. 

    54 min
  • #43 That's Inappropriate, Hot Mess Express and Not Being Alone with Meredith Masony

    "You might have cancer."

    Those are words that none of us want to hear, especially not if you have three kids at home. When Meredith Masony heard those words, she initially went into productivity mode - cooking freezer meals for her family, considering creating an online dating profile for her partner - but thankfully the surgery proved that she was cancer-free.

    The result of an experience like this for Meredith was that she examined the life that she was living and decided that she wanted to do more. She created That's Inappropriate, a community built around ensuring that women don't feel alone in the craziness that can be motherhood, partnership, and general life.

    Shownotes can be found at www.girltrieslife.com/podcast/43

    This podcast is sponsored by the Alberta Podcast Network, powered by ATB. 

    54 min
  • That’s Inappropriate, Hot Mess Express and Not Being Alone with Meredith Masony

    "You might have cancer."


    Those are words that none of us want to hear, especially not if you have three kids at home. When Meredith Masony heard those words, she initially went into productivity mode - cooking freezer meals for her family, considering creating an online dating profile for her partner - but thankfully the surgery proved that she was cancer-free.


    The result of an experience like this for Meredith was that she examined the life that she was living and decided that she wanted to do more. She created That's Inappropriate, a community built around ensuring that women don't feel alone in the craziness that can be motherhood, partnership, and general life.


    Shownotes can be found at www.girltrieslife.com/podcast/43


    This podcast is sponsored by the Alberta Podcast Network, powered by ATB. 

    54 min
  • #42 Chic Geek, Confidence and The Importance of Values with Kylie Woods

    Kylie Woods is on a mission to empower women in STEM (science, technology, engineering and math). She's leading by example with her own STEM business, Fresh & Nimble, and started a non-profit to help women find their tech tribe. We talk about how these two organizations came to be, the role that her personal values play in her life, how you build confidence, and more!

    Shownotes can be found at www.girltrieslife.com/podcast/42

    This podcast is a proud member of the Alberta Podcast Network, sponsored by ATB. 

    53 min
  • #42 Chic Geek, Confidence and The Importance of Values with Kylie Woods

    Kylie Woods is on a mission to empower women in STEM (science, technology, engineering and math). She's leading by example with her own STEM business, Fresh & Nimble, and started a non-profit to help women find their tech tribe. We talk about how these two organizations came to be, the role that her personal values play in her life, how you build confidence, and more!

    Shownotes can be found at www.girltrieslife.com/podcast/42

    This podcast is a proud member of the Alberta Podcast Network, sponsored by ATB. 

    53 min
  • Tiny Houses, Digital Careers and Travel with Jenna Spesard

    This week we're joined by tiny house owner and blogger, Jenna Spesard. Jenna shares her experience of trading in her Hollywood career for a tiny home, traveling the world, and how downsizing her things upsized her life. 

    Shownotes can be found at girltrieslife.com/podcast/41

    This podcast is part of the Alberta Podcast Network, powered by ATB Financial. 

    43 min
  • Tiny Houses, Digital Careers and Travel with Jenna Spesard
    This week we're joined by tiny house owner and blogger, Jenna Spesard. Jenna shares her experience of trading in her Hollywood career for a tiny home, traveling the world, and how downsizing her things upsized her life. 
    Shownotes can be found at girltrieslife.com/podcast/41
    This podcast is part of the Alberta Podcast Network, powered by ATB Financial.
    43 min
  • Overwhelmed: Work, Love and Play When No One Has The Time with Brigid Schulte

    This week on the podcast we're joined by bestselling author and director of the Better Life Lab, Brigid Schulte. Brigid and I mainly talk about her book, Overwhelmed: Work, Love and Play When No One Has The Time.

    Sound familiar? 

    I fall into the constantly busy category, so Brigid and I discussed how this happened to women in the first place, where women can find more leisure time, how the average worker can try and change their working environment, and how to diminish the desire to 'be it all all the time'. 

    Shownotes www.girltrieslife.com/podcast/40

    57 min

About Stop Stressing Me Out

From the publisher's feed

Stress Management Coach, Victoria Smith, shares stress less tips and interviews experts to help you build resilience and better enjoy your daily life.

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