Welcome back, dear listeners! In this episode, Ren and Ginger brave this brave new world of remote tele-podcasting to talk about a new way to wellness: semen retention. That's right, you can blue-ball your way to wellness, gain irresistible magnetic attraction, and achieve god-like powers. Sure, you may find yourself in bed with misogynists, incels, and even Nazis, but sacrifices are necessary in order to achieve enlightenment. Namaste. Citations found at thisfnguypod.com.