
Sign up to save your podcasts
Or


KR Jones and Tony Vidal bring the vibes in this episode of Off The Strength! They discuss the week's wellness wins including Bike Yoga and James Brown Library's new fitness classes. But of course, it wouldn't be Off the Strength without a little shade.
They dive into the absurdity of the world's first glow-in-the-dark baseball game, Alabama's infamous "Boat Brawl" chair incident, and the newest fitness craze: erotic transverse fitness (whatever that is...).
The episode ends with a powerful message about taking action and stopping overthinking.
And so much more!
For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Peace and much love to y'all out there until next time, we'll see you soon!
By Off The Strength4.7
7676 ratings
KR Jones and Tony Vidal bring the vibes in this episode of Off The Strength! They discuss the week's wellness wins including Bike Yoga and James Brown Library's new fitness classes. But of course, it wouldn't be Off the Strength without a little shade.
They dive into the absurdity of the world's first glow-in-the-dark baseball game, Alabama's infamous "Boat Brawl" chair incident, and the newest fitness craze: erotic transverse fitness (whatever that is...).
The episode ends with a powerful message about taking action and stopping overthinking.
And so much more!
For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc
Peace and much love to y'all out there until next time, we'll see you soon!

292 Listeners

86 Listeners

3 Listeners

62 Listeners

6 Listeners

106 Listeners

20 Listeners

37 Listeners

13 Listeners