A lot of us feel lonely, bored, out of focus, or spaced out with the ongoing isolation to the real world because of the pandemic, and if you just consider the positive side that this caused us, you would realize that this is the best time to heal, grow, and set your perspectives, especially if you're in the midst of a broken heart. I am happy to be with bestie Jamie today, as we discuss and answer some of the questions which are bothering you, and help you see the silver lining of Covid-19.

Before we can be able to focus on what we want in our life, we have to feel the pain, grieve and cry over it, may it be a relationship or a death of a loved one. As a Life coach, I am not into a quick fix. There's more to learn from the process, and we have to deal with it, no matter how or what or when.

What I love about coaching is when my clients let out their inner little girl and we can share all of the fear and thoughts they have so that they can release it and transform it into thoughts that will get them the results they desire. Speaking for myself, I know that my inner child gets triggered when she is anxious and when a big change is coming. Even now when I am in the most secure and loving relationship I’ve ever been in, my inner little girl is still freaking out.

What's so wrong with asking how your ex-boyfriend thinks or how those unavailable men think? Simple. It does not matter anymore! Get a grip and focused on your healing, on how you should change your mindset to attract Mr. Available into your life. Instead of wasting time with those men, why not put your time into use by creating positive vibes to attract a person who is for you. Remember, your thoughts create your reality.

When a person struggles for self-worth, sometimes it takes a whole village to put that person on the right track once again. Getting a coach is one of the best ways to break ourselves away from the hole we're in.

This week’s episode was inspired by a client I was working with recently. She is in her mid-20’s and I am so in awe of her and the work she is putting into herself and how hard she is working to create space for her ideal relationship.

The most annoying phase a woman has to deal with when she feels like she's ready to open herself again? The past failed relationships. It creeps like a thief into the night, that left you confused, skeptic, and overly comparing your ex to the next guy you are with.

I get it. You are doing the work and you feel like you are ready for a relationship. And you think that being single is the problem.

Are you tired of wondering where your ideal partner is? I was working with a client this week who said that it’s difficult for her to keep committing because she felt like she wasn’t getting the result she desired.