Surrendering to what is. It’s a lovely concept. But today I’m going to tell you why you should stop surrendering in your dating life. It’s so important to remember that your thoughts create your results, and having the thought to surrender is a passive thought. In order to get the results you desire, you have to change what you’re doing, and that means changing your thoughts and taking action. In this episode, I share how to move out of that mindset and become the woman in her ideal relationship.

Befriending loneliness. Who wants that? I was working with a client recently who realized that she was in a pattern of being in unsatisfying relationships. She recognized that she was the common denominator, and that she was seeking out these relationships because she didn’t want to be lonely. If you are going through this and are struggling with loneliness, I want to help guide you through the process of giving yourself love and compassion, leaning into the challenges, and being your true self because it works.

Your dating life is working, even if you haven’t found Mr. or Mrs. Right. This is for my single people out there who are ready to date.

I recently did a session with a new client and she said that all she wants is to stop thinking about him.

Have you ever shared someone’s online dating profile to a friend, or multiple friends, and asked for their feedback? This is something a lot, if not all of us, do.

Welcome back to Part 2 of the listener Q&A with my bestie, Jamie McKeown. Jamie is an incredible health and wellness coach, specializing in all things natural organic. She was previously on the show in episode Bumble Shmumble. In part two,we answer some of your questions on dating and relationships.

Jamie McKeown is an incredible health and wellness coach, specializing in all things natural organic. She was previously on the show in episode Bumble Shmumble. In this episode, she’s back to help me answer some listener questions on early dating anxiety, getting out of moments of sadness, and why women are the ones doing all the personal development work.

I have been there. I recall a heartbreak, not the rock bottom heartbreak, but my first real adult heartbreak over 10 years ago. It was the first time that I experienced the brutal pain where I felt that I couldn’t get out of bed. The pain was a brutal price to pay, but I’m here on the other side.

This year has been so much about creating and transformation for me, which included creating 20 clients and the belief man plan where I was committed to thinking, feeling, and behaving as Claire in her ideal relationship. In my belief plan, I thought about the qualities my ideal man would have, but I never thought about emotional safety. Looking back at past relationships where I didn’t have that safety, I know that it’s because I wasn’t creating the space for it. In this episode, I share why it is important to have emotional safety, and how to get it back.