Everyone’s family has its own struggles and secrets. I believe that if the secret starts with you, then it must end with you. When you listen to this, really think about it if there is something that has happened in the family, something that happened to you, to take space and think about all the numerous blessings you will get and peace that you will have and that you will receive the moment you break the silence. 

I am joined today by the amazing Gina Meyers. Gina is an incredible friend of mine and a Master Instructor at SoulCycle. Originally from Cincinnati, Ohio, Gina left Cincinnati for a Hollywood dream. Gina realized that her passion was not in the entertainment industry but instead she found her calling in the early 2000s when she realized her true passion was helping others love themselves and feel good in their own bodies. With a variety of family struggles and secrets, Gina opens up on this episode and shows an admirable vulnerability that will inspire you to do the same.

Gina brings her charismatic and soul-full heart and energy to each and every ride at SoulCycle. Gina knows SoulCycle is more than just an intense workout, it’s an empowering space for her and others to find their voice, confidence, and a community of support.

Tune in to Episode 19 to learn about the abuse and addiction that occurred in Gina’s childhood, how she became a SoulCycle instructor, and what she did to end her family’s cyclical patterns of toxicity.  

Some Questions I Ask: 

• Is your mom still in the picture? (10:03)
• Was there ever a time where you didn’t choose your happiness? (19:50)
• Why SoulCycle? (28:10)
• Can you tell us one or two tips on how Amigas can handle their shit? (40:58)

In This Episode You Will Learn 

• About Gina’s background (7:57)
• How Gina became a cycling instructor (12:44)
• How Gina stopped her family’s toxic patterns (22:28)
• What makes SoulCycle special (31:58)
• The impact of music (37:48)

Connect with Gina Meyers

• Instagram
• Twitter

Let’s Connect!

• Website
• Facebook
• Instagram
• LinkedIn
• Jackie Tapia Arbonne website

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