Story Sorce-ery

Can you feel it? Women across the globe are exploring what it means to remember our animal pack behaviour. Women are being obliterated open in their heart spaces and returning to sacred union within their communities, homes and spiritual practices.

Press play to learn more. 

Geralyn xx

Emily Moran is a spiritual teacher and medicine woman with certifications in plant medicine, massage therapy, reiki and shamanism.

In this episode we talk about:

—The spiritual foundation Emily’s father gave her as a child 

—The 2 spiritual awakenings Emily had on her journey to becoming a medicine woman 

—What is a Saturn return?

—Unfolding all the parts of ourselves that we don’t want to face 

—Emily unpacks our human desire to want to speed thing up in terms of our healing, when the work is to slow things down

—How plants and the land can be allies for our healing  

—The difference between ritual and ceremony 

And so much more! 

Where to find Emily:

Instagram: @earthsoulemily

Website: www.emilymoran.ca

Kristina ⁠Kastelanac⁠ has been facilitating group healing programs since 2010 and introduced online programs in 2019. Kristina founded Body Wise Insights to help individuals learn how to heal deep trauma patterns and amplify their quality of life. Kristina is co-owner of the Village Naturopathic Clinic in London, Ontario where she has been a health practitioner for over 13 years.

In today’s episode we talk about: 

—Kristina’s experience of awakening through her body and having to tear down multiple years of education to figure out how to get to the root of stored stress 

—Kristina’s beliefs that the more valuable pieces of healing are experiential vs knowledge, although both play an important role 

—Kristina’s perspective on fear and why folks are scared of what could be taken away (especially during these chaotic worldly times)

—Exploring the root of government triggers

—The structure and function of the nervous system and how we heal fear in layers 

— The patience and devotion that is required in healing, the collective is not having quick miracle moments anymore 

—Exploring more advanced layers of presence 

And more!

Find Kristina here:

⁠https://www.bodywiseinsights.com/⁠

IG: ⁠https://www.instagram.com/body_wise_insights/

Brittany Lynn is a functional nutritionist and somatic release practitioner specializing in women’s hormones and nervous system regulation. 

In today’s episode we talk about: 

— Brittany’s journey in the film industry working through body dysmorphia 

— How a woman’s period and fertility is affected by restriction type diets 

— The shift that’s happening in the fitness space currently, where many women are taking personal responsibility for harmful trends and hyper controlling behaviour 

— The link between women, control and their bodies eventually crashing

— How to restore the nervous system, release fear and and return to true nourishment 

— The difference between men and women when it comes to the nervous system 

You can find Brittany on instagram @brittanylynnwellness and her website at www.brittanylynnwellness.com 

Today Geralyn touches on the hardest part of the re-wilding process and what families across the globe are experiencing as they expand their presence with what is true for them during this unique time in history.

Today Geralyn shares her current family routine, plus lessons learned when things felt hard— Plus she weaves in Q+A’s about the re-wilding process that is homeschooling, homemaking and entrepreneurship. 

Sarah Wildeman is a leadership and relationship dynamics coach, community builder, and founder of Our Common.

She helps people navigate nuanced relationships with authenticity and courage, empowering individuals and teams to get creative and create lasting change.

Sarah hosts nature-based retreats and coaching with leaders, teams, and living communities. She grew up in a home focused on hospitality, where shared elements of life with friends and neighbours was considered normal. She lived in intentional community for close to a decade, including living on shared land with other singles and families while sharing meals, work, and chores.

Sarah seeks to live in alignment with her core values of environmental stewardship, community care, and local impact through small daily choices. She brings a collaborative whole system approach to her work making space for collective grappling, encouraging courageous action, and helping us to remember we're never truly alone.

Today we talk about:

Sarah’s experience living on shared land with other singles and families while sharing meals, work, and chores.

The communal teaching Sarah was raised with, that anything we have, is ours to share

The connection between opening our hearts, generosity and communal care 

Sarah’s experience of having a child in a community oriented setting where somebody else was cooking all her meals

The curiosity to not just strive to provide for ourselves but to  be in interdependence with others

Sarah’s thoughts on modern day convenience and the ways in which society has taught us to separate as opposed to collaborate 

Sarah answers “How do Moms start to call in community?”

Things families can do to make life more manageable while they explore the idea of more interdependence 

How to trust that community care is possible

How healing childhood relational wounds relates to opening ourselves up to communal care

Find Sarah at https://www.our-common.com/ 

And follow her on Instagram at https://www.instagram.com/our__common/

Links Geralyn mentions: 

Free 5-Day Course, Reclaiming The Feminine Artist Within 

https://bit.ly/reclaimingthefeminineartistwithin

Natalie is a multifaceted healer with over 12 years of experience in Holistic Nutrition, Personal Training, Yoga Teacher Training, Health Coaching and Functional Certification in Women’s Hormones + Digestion, Herbalism, Somatic Experiencing, Emotional Freedom Technique, Breathwork,  Applied Polyvagal Theory in Practice and much more.

In this episode we explore: 

—Natalie’s shift from the masculine corporate world, to the personal development space to more of the feminine experience of accepting, loving and transmuting her wounds, instead of fixing

—The journey of fixing to finally understanding embodiment 

—The powerful initiation of divorce

—How returning to more feminine forms of healing and embodiment healed Natalie’s PMS and PMDD 

—How our disembodiment as women shows up in our menstrual cycles

—The energetic cycle of projecting unhealed darkness out into the world

—Moving away from co-dependency and the unhealthy expectations that we have of others to heal us/fix us 

Where to find Natalie: 

Instagram @iamnataliedick

@huffingspiritpodcast

www.nataliedick.com

Links Geralyn mentioned: 

My live 5-Day Telegram Course, Reclaiming The Feminine Artist Within

https://bit.ly/reclaimingthefeminine

The recorded course, Reclaiming The Feminine Artist Within (*Available only after July 16th) 

https://bit.ly/reclaimingthefeminineartistwithin 

This is a solo episode with Geralyn, chatting about level 1 and level 2 spiritual maturation plus what that has to do with the alchemical process that is life. 

The word alchemy is trending — But what does it really mean?

I break down deeper concepts regarding alchemy, the chakra’s in the body and I even take you through a mini body scan to look at your own energy system and what is asking to be alchemized.

We finish up with exploring leadership distortion vs leadership activation.

I believe alchemy will continue to trend forever— Because it’s not trendy, it is literally LIFE in its innate process.

But it is only a select few that will take this work seriously and make the choice to alchemize....

Is that person… YOU? ;) 

{{If you would like to work with Geralyn for a 1:1 healing session visit www.geralynpower.com, click the contact me page and share more about what’s going on with you.}}

Today I interview Nadine Allaham, mother of 3, homeschooler and holistic nutritionist. We chat about her journey with food and her understanding of metabolic health. Nadine is a science geek at heart, always seeking to find the truth, with the intention of supporting women in returning to their inherent nature which is peace and wholeness. Her wisdom is potent! You can find her at @thatgreenglow on Instagram.

In this episode we explore: 

—the moment Nadine was awakened to her restriction patterns, because her daughter was afraid to eat a date 

—when health fixation crosses a line

—the unlearning and the integration back into a whole approach to health, not a controlled based paradigm that many of our mothers had

—the mini initiations we are being put through as women, to untangle from fear and control 

—the connection between our mothers not knowing how to nourish themselves—hello 1980s diet culture—and so they didn’t know how to nourish us

(hint: we must alchemize this and heal the ultimate mother wound!) 

—how to identify the ingrained beliefs our mothers picked up from diet culture and how to nourish ourselves back to whole health

—the way the world advertises falsities about women and weight, and how it's stopping women from trusting their own cyclical postpartum process

—how most health and wellness trends today have nothing to do with your actual health and everything to do with being thin

—foods that have been demonized that actually provide energy for the body to heal 

—helping our children from a place of acceptance and unconditional love, NOT fear and control  

—the link between the unconditional love most of us did not receive from our own mothers… and the lessons coming up to accept our children unconditionally

—what Nadine would eat if she were pregnant today

—Nadine explores the connection between my pregnancy with a constant tooth ache and the time before that when I was plant based/vegan

—the link between dangerous wellness trends and well… We’re going there… white women! 

Have you noticed it's mostly white women in North American who parrot the need for 1000 supplements, certain diets and all the things? Nadine opens up about how this can distort women away from their culture and foods from their lineage meant to support them.

What an episode with depth and love! Enjoy xx