You may know the expression, “Adapt, Innovate, Improvise, and Overcome” but Dr. Chet Zelasko recently decided to add “anticipate” to the phrase. He’ll explain - on this edition of the Straight Talk on Health podcast

Joint and replacement surgeries are commonplace these days. On this episode of Straight Talk on Health, Dr. Chet Zelasko offers some ways to prepare for joint surgery, dealing with the pain, and getting the joint back to as close as normal as possible

It’s winter time and as such, there are some things that you should and shouldn’t do when the weather is cold and the snow is blowing. I’ll give you tips for winter in the north on this edition of Straight Talk on Health.

There seems to be a general lack of belief in science, especially as it related to medical treatments. Why did this happen? Dr. Chet will give you his thoughts on this edition of Straight Talk on Health

On this first Straight Talk on Health podcast episode of 2024 Dr. Chet outlines three health goals he thinks are important for 2024.

Does the gender of your physician matter, especially if you’re a woman having a heart attack? Maybe. Dr. Chet Zelasko examines a question that a long-time listener asked on this edition of Straight Talk on Health

One of the statements you hear all the time from medical experts is that dietary supplements are not approved by the FDA and therefore are unregulated. On this episode of Straight Talk on Health, Dr. Chet Zelasko will explain how that’s not exactly true and give an example.

This is the season of special foods. This could be said about nearly every season of the year, but we’re in the season of Thanksgiving and Christmas with those foods we tend to enjoy only this time of year. How much nutrition are we getting from these traditional Holiday foods? Dr. Chet Zelasko looks at some research on the topic on this edition of Straight Talk on Health.

A recently published book suggests that we are unhealthy because of ultra-processed foods (UPF). To prove his point, the author ate a high UPF diet for 4 weeks. What where the results? What happened to Dr. Chet Zelsasko when he did the same thing? Find out on this edition of Straight Talk on Health.

The latest numbers are out and we are a more robust country than ever before. 35% of the U.S. is now categorized as obese. Is there anything that can stem the tide? Dr. Chet Zelasko gives you his thoughts on this edition of Straight Talk on Health.