Sign up to save your podcasts
Or
Share Straight Talk on Health
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Straight Talk on Health
By Dr. Chet ZelaskoHealth & Fitness
Straight Talk on Health episodes
- Ep. 166 – Update on TattoosTattoos have been in the news again lately. Today, Dr. Chet Zelasko gives an update on tattoos and the potential health issues associated with them on this edition of Straight Talk on Health10 min
- Ep. 165 – Parasites, bacteria, the latest outbreakFood born illnesses seem to be on the rise with the latest one hitting Michigan hard. Dr. Chet Zelasko checks out the latest on the cyclospora outbreak and explores other food safety topics on this edition of Straight Talk on Health11 min
- Ep. 164 – Research ShortsToday Dr. Chet Zelasko gives some short reports from the research he’s read recently. The topics range from flatulence to vitamin K, to the minimum amount of effort needed to extend your life. That is all ahead on this edition of Straight Talk on Health.10 min
- Ep. 163 – The Obesity Solution: Stress AdaptationLosing weight and maintaining weight loss is a challenge that seems impossible. With the focus on medications these days, can it be done by lifestyle alone? Dr. Chet gives his thoughts on the topic on this edition of Straight Talk on Health10 min
- Ep. 162 – The Problem with Expert OpinionsEveryone seems to think they’re a health expert these days, and even those who have the credentials and training seem to be giving inaccurate information. Dr. Chet Zelasko looks into this and explains more on this edition of Straight Talk on Health10 min
- Ep. 161 - Heat, Humidity, and Physical ActivityWe’re in the heat of summer, marked by high heat and humidity. Today Dr. Chet reviews the basics of all types of physical activity to survive and thrive in the summer on this edition of Straight Talk on Health9 min
- Ep. 160 - Diet and Cancer: Dos and Don’tsOn this episode of Straight Talk on Health, Dr. Chet Zelasko reviews the highlights of an interview he heard from one of the leading cancer researchers on how to reduce your risk of cancer and maybe even how to treat it11 min
- Ep. 159 – Interval TrainingWhen High Intensity Interval Training was introduced several years ago, It was pitched as a way to get more done in a shorter period of time. Interval training has been around more than a century, and on this episode of Straight Talk on Health, Dr. Chet Zelasko explains how to use it for your health goals.11 min
- Ep. 158 – Is obesity a disease only treatable with medication?Losing weight and maintaining the weight loss seems impossible. An obesity researcher said that it is impossible without the current types of medications. Is that so? Dr. Chet Zelasko shares his thoughts on the topic on this edition of Straight Talk on Health11 min
- Ep. 157 –Healthspan: The Real FrontierDr. Chet Zelasko talks about his own journey through cataract surgery and with glaucoma. Then introduces the focus of this season of the show: increasing “healthspan.”11 min
About Straight Talk on Health
From the publisher's feed
How do you live your healthiest life when health information seems to change every day? Each week on Straight Talk on Health, Dr. Chet Zelasko examines the health headlines, digs into the latest…
research studies, explores the claims of miracle nutrients and diets, and gives you his insight about what’s real and what’s not so you can make informed decisions about your health. Straight Talk on Health airs Monday afternoons during WGVU’s Midday West Michigan.The health information Dr. Chet talks about is for educational purposes only and not a substitute for medical advice from your healthcare provider; it should not be used to diagnose or treat a health problem or disease. This information is, however, designed to motivate you to work towards better health, which includes seeing your healthcare professional regularly.