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How do you live your healthiest life when health information seems to change every day? Each week on Straight Talk on Health, Dr. Chet Zelasko examines the health headlines, digs into the latest resea... more
FAQs about Straight Talk on Health:How many episodes does Straight Talk on Health have?The podcast currently has 160 episodes available.
March 02, 2026Ep. 150 – Research Updates: Snake Oil and CoffeeToday, Dr. Chet Zelasko explores why the term “snake oil” is used to talk about dietary supplements. He also looks at a study on coffee consumption and atrial fibrillation (AFib). Does coffee cause AFib episodes? Dr. Chet takes a look on this edition of Straight Talk on Health...more11minPlay
February 23, 2026Ep. 149 – Everything you need to know about Vitamin DThe first paper Dr. Chet ever wrote for recording was about Vitamin D. It was a primer on everything you need to know on the topic. On this edition of Straight Talk on Health, Dr. Chet presents the paper again, updated with the latest research...more11minPlay
February 16, 2026Ep. 148 – National Heart Month: StrokeWhat do you do if you suspect someone is having a stroke? How about if that someone is you? Dr. Chet talks about stroke and BE FAST on this edition of Straight Talk on Health...more10minPlay
February 09, 2026Ep. 147 – Research Update: VaccinationsThe controversy over vaccination of children and adults is growing. Instead of addressing the controversy, Dr. Chet is going to do a research update on the COVID vaccine. A discussion on the way science ought to be done on this edition of Straight Talk on Health...more10minPlay
February 02, 2026Ep. 146 – Thoughts and ObservationsDr. Chet Zelasko shares his thoughts on the many ads that crowd purported health websites, why leg strength is important at any age, and more, all on this edition of Straight Talk on Health...more10minPlay
January 26, 2026Ep. 145 – All About AvocadosIt’s almost time for the big game and that’s when we start seeing ads for avocados, the real party dip. But are avocados actually good for you? Dr. Chet covers this fruit in detail, including a recent study on some of the potential benefits, on this edition of Straight Talk on Health...more10minPlay
January 19, 2026Ep. 144 – When is Enough?After viewing a recent video by a physician finding fault with the typical recommended treatment for hypertension, Dr. Chet looked at what the physician claimed versus the standard for recommended care. Dr. Chet goes over what he found on this edition of Straight Talk on Health...more10minPlay
January 12, 2026Ep. 143 – A myth busted and shoulder replacementIt occurred to Dr. Chet over the holidays that a huge health myth had been busted. He talks about that and offers some observations on shoulder replacement surgery in the 21st century on this edition of Straight Talk on Health...more10minPlay
December 29, 2025Ep. 142 – Healthier and Fitter: A Simple ApproachThe new year is imminent - or the new month, week, or day that you decide to take an interest in getting healthier and fitter. On this episode of Straight Talk on Health, Dr. Chet offers the simplest approach to doing just that...more10minPlay
December 22, 2025Ep. 141 – Why nutrition doesn’t fix everythingIt all began with a question from a listener; she had a health issue and wanted to use nutrition to fix it. As we get closer to the new year, your health habits are important, but they can’t fix everything, and that includes eating better and eating less...more9minPlay
FAQs about Straight Talk on Health:How many episodes does Straight Talk on Health have?The podcast currently has 160 episodes available.