Jeff Baietto join Jami and Jeff to discuss how to use a challenge to take what you learn in a book and apply it to life. They discuss what makes a 5, 10, 30, or 45 day challenge compelling and how after the challenge you can employ a streak to continue growing.

If you would like to learn more about Jeff Baietto and his organization click on this link: https://www.injoyglobal.com/home

To learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play and please rate or rate and review the app and the book.  Thank you!

Jeff and Talan take the opportunity to walk through the creation of a new brand for Streaking. The mark for Streaking captures the excitement and exhilaration of winning every day. Listen as they discuss the feelings and fears through the creation process.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play and please rate or rate and review the app and the book.  Thank you!

This week was one of adventure and wonder. Jeff and Jami share the adventure of Jami in a rolled car on the back roads of Colorado. A special shout out to the people of Rangely, Colorado who banded together as a community to rescue Jami, Natalia and Caleb from an unfortunate situation. Then they talk about the Nutcracker special sensory performance for people with special needs and the wonder of the parents, care givers, sisters, and brothers who create a community of people to celebrate these special guests. The week was a Streaking week to remember.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play and please rate or rate and review the app and the book.  Thank you!

Talan joins Jeff on the Streaking podcast to discuss why he decided to take a huge risk in his life and join Streaking full time. Also Jeff and Talan talk about the ins and outs of Streaking and hint that big changes are coming to the Streaking brand beginning January 1.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play and please rate or rate and review the app and the book.  Thank you!

Randy McNeely is the Chief Kindness Engineer who decided to leave the world of cyber security and start a global kindness campaign. Also, if you have read the Streaking book, we talk with Randy about his pivotal part in shaping Streaking into what it is today.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play and please rate or rate and review the app and the book.  Thank you!

Happy Thanksgiving.  In this episode Jami and Jeff share how gratitude makes you happy, healthy and joyful as they discuss the following articles:

How Gratitude Changes You and Your Brain

How to Hold Onto Post-Lockdown Joy...Practice Gratitude

Want to Be Happy...Be Grateful

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play and please rate or rate and review the app and the book.  Thank you!

In this episode Jami and Jeff answer the following questions:

How can I use streaking to "Stop" doing things I don't want to be doing?

Is the purpose of Streaking to always be getting better?

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play and please rate or rate and review the app and the book.  Thank you! 

How can you keep your brain healthy and combat cognitive decline?  In this episode Jeff and Jami discuss how streaking can help engage the frontal lobes of your brain keeping it healthy and strong.  New science continues to reveal that the path to smarter thinking runs through the frontal lobes of your brain.  So if who you want to be includes thinking smarter, planning better, reasoning better, managing your emotions better-all things achieved by the frontal lobe-than listen to how streaks can help you get started.

https://www.psychologytoday.com/us/blog/make-your-brain-smarter/201301/go-full-frontal-be-smart

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Store or Google Play and please rate or rate and review the app and the book.  Thank you!

On this episode Jami and Jeff talk about how starting a streak today can help you to change the world.  There are big challenges in the world-poverty, hunger, crime, sadness...these challenges are complex and daunting.  Where can you start?  By starting a streak today to do something laughably simple, keep a record of it and create a community.  Jami and Jeff discuss how you can use streaking to power your desire to make a difference in the world today.

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play and please rate or rate and review the app and the book.  Thank you!

 

On this episode Jeff and Jami talk about Molecular Biologist Olivia Rissland and her streak of reading one scientific article every day for 899 days.  Jeff gets passionate about the word "habit" and how these things aren't ever going to be habitual-it's the intentionality of the streak that keeps them alive.  Danny submits scientific study on how following the laws of streaking increases productivity.  

If you want to learn more about Streaking, buy the book at Amazon, Barnes and Noble, or Indie Books. To track your streaks and join a community of streakers, download the Streaking app from the Apple App Storeor Google Play and please rate or rate and review the app and the book.  Thank you!