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Strength and Success Show
Strength and Success Show episodes
- Tell Yourself The Truth
This episode we talk about sometimes being honest with ourselves is the best way to progress, as the small white lies we tell ourselves can be what holds us back.
56 min - See It To Achieve It
This week we are talking about your vision and how having a clear cut plan of where you're going is a huge help in trying to get where you're going. Then we answer your questions from the live recording as well as our story Q&A
59 min - Easy Decisions, Hard Life
This week we talk about how majority of the time, the hard decision now is what will lead to an easier path later on in life. Then we dive into our story Q&As and questions from the live recording.
56 min - The Next 5
This week we talk about how planning out your goals in increments of 5 can be a helpful way to plan, as well as not stressing about things that won't matter in 5 days, 5 weeks, or 5 months can be helpful to your progress.
Then we dive into your Q&A and live recording questions!
54 min - Don't Dwell On It, Grow From It
Trevor and Riley talk about the best decisions for us can sometimes include removing ourselves from a situation or place and how to keep growing from there. Then we answer your questions from the live recording and our story Q&As
58 min - Reinvigorate
This week we are back to talk about re-igniting the flame for you passion because it won't always be running high. Then we dive into your questions from the live recording as well as story Q&As
1 hr - F.E.A.R
This week, we dive into what FEAR stands for and how the best way to overcome fear is by running towards what scares you. Then we answer your questions from the live recording as well as our story Q&A's.
54 min - Inch By Inch
This week Trevor and Riley discuss how you have to take things one step at a time sometimes and celebrate the inches or small stepping stone goals along the way. Then we dive into your questions from our story Q&A and the live recording questions.
59 min - Raise Your Standards
This week we are discussing how important it is to ask more of yourself and respect yourself enough to step up your standards. Then we dive into your questions from the live Q&A as well as from our story Q&As throughout the week
1 hr 1 min - When In Doubt, Stick It Out
We discuss down times and the mindset necessary to see your goals through. Then we answer your questions from our story Q&As through the week.
55 min
About Strength and Success Show
From the publisher's feed
Creating success in life and sport with Trevor and Riley. Covering all topics of strength training through the mental and physical aspects to help all athletes and coaches grow and improve.