Strength and Success Show

Episode 49 is now live on all streaming platforms. This week we talk about ordinary habits and how they lead to extraordinary goals.

Then we dive into your questions about strength, success, mindset, and business.

Episode 48 "Choose The Right Goal" is now live on all streaming platforms. We talk about the importance of choosing the right goal and how your level of dedication can help you decide which one is "right", then we dive into your questions about lifting, business, and mindset.

Episode 47 "Be Better, Not Perfect" is now live on all streaming platforms. We talk about how falling short of a goal doesn't mean you failed, it means you're one step closer to achieving that goal. Then we dive into strength, business, and mindset related questions. We go live every Thursday at 1:30PM and all podcast episodes get released on Mondays. If you're enjoying the show, please leave a review and share with a friend who would benefit from it. 

We are back talking about how being persistent in your pursuits is what will take you furthest. Riley touches on how long it's taken to hit that elusive 501lb deadlift and how being patient and persistent helped.

Then we answer questions about lifting, supplements, mindset, and business. 

We go live every Thursday at 1:30PM EST where we answer your questions. Every podcast episode gets released on Mondays.

If you're enjoying the show, please leave a 5 star review and if you have questions you want us to answer, don't hesitate to ask.

Episode 45 "Loyal To Lifting" is now live on all streaming platforms. This week we discuss how prioritizing lifting for the sake of lifting is more important than small nuances and little drama. If something is not adding to your ability to achieve your goal, you don't need it. Then we dive into your questions about mindset, technique, powerlifting, and business. We go live every Thursday at 1:30PM EST and all episodes are released everywhere on Mondays. Make sure to share with a friend who could learn something new and if you're enjoying the show, please consider leaving a 5 star review.

Episode 44 "Let Go To Grow" is now live on all streaming platforms. This week we talked about how there are certain habits and mindsets that you might have to let go of in order to grow and get better. If you're not making changes to get better, you will never find that elusive "better you". Then we dive into your questions about strength, coaching, business, and mindset. We go live every Thursday at 1:30PM EST and new episodes are released everywhere on Mondays. If you're enjoying the show, please share, stay tuned for our Q&A's, and leave a 5-star review.

Episode 43, "Deadlines Drive Motivation" is now live on all streaming platforms. This week, we talk about how action is the only way to achieve your goals, and we start doing that by creating a timeline for your goals. Whether they seem outlandish or not, create a timeline for yourself and steps to achieve that goal and see how much closer you come to those goals.

Then we dive into your questions about strength, business, and mindset.

We go live every Thursday at 1:30PM EST and all new episodes are released every Monday. 

Episode 42 "Show Me Your Passion" is live on all streaming platforms.

This week we are back to talk about passion and how your actions really show what you're passionate about. If you're going to talk the talk, you've got to walk the walk also when it comes to your habits, goals, and passions.

Then we dive into your strength, business, and mindset questions.

We go live every Thursday at 1:30PM EST and new episodes are released on all streaming platforms every Monday.

If you're enjoying the show, make sure to leave a 5 star review and share with a friend who needs to get learnt!

Episode 41 “Take Care Of Your Team” is now live on all streaming platforms.

This week, Trevor and I talk about how important it is to reciprocate and support those who support you. We are alone on the platform but we are never alone in getting there, so making sure to appreciate those around you who support your lifting, success, business, and life can never be devalued.

Then we dive into questions about strength training, coaching, reffing meets, and mental/confidence with lifting.

Every Thursday we go live at 1:30 PM EST and all new episodes are released every Monday on all streaming platforms.

If you’re enjoying the podcast, please leave a 5 star review and share with a friends who needs to learn a thing or two

Episode 40 "Today Is Tomorrow" is available on all streaming platforms.

This week we are talking about "why put off to tomorrow what you can do today". There is no better time to start than NOW when it comes to achieving your goals and making better habits.

Then we dive into your questions about life, strength, business, mindset, and we even talk about peeing a little bit.

If you are enjoying the podcast, remember to leave a 5 star review and share it with a friend who needs to do some learnin!