Strength and Success Show

This week's episode is called Do You Hate On Happiness and its all about the haters! Just kidding, but really it is about making sure that you are striving to be happy that others can achieve success, because that means you can too. If you're unhappy at someone else's happiness, that usually means you're not doing something to provide that for yourself. Then we answer your questions regarding strength, life, and business.

Tune in every Thursday at 1:30PM EST when we go live on IG. The podcast episode is released on all streaming platforms every Monday. Share with your friends and leave a 5 star review!

This week is a reminder that the process should be simple, but will rarely be easy. After discussing that in detail, we get to your strength and life questions that include topics like leaning into the fear of the unknown, when to wear a belt, and what a deload week does.

New episodes are released every Monday and we go live every Thursday on IG at 1:30PM EST.

This week, Trevor and I are back to talk about how important it is to recognize stepping stone goals on the way to your big goals. Being proud of your progress and your journey is always cool and it should be celebrated when you're one step closer to the final goal. We also answer your questions from the Live Q&A as well as answer questions from previous story Q&A's.

This podcast is brought to you by Culture Nutra. Make sure to follow them on instagram @culturenutra . New podcast episodes get released every Monday and we go live on Trevor's IG every Thursday at 1:30PM EST

On this episode, we talk about how it always depends on the individual needs rather than so called "best" way. Then we dive into your strength and business questions. This podcast is sponsored by Culture Nutraceuticals.

We go live every Thursday through Trevor's IG and the podcast episode is released every Monday on all streaming platforms. 

On episode 24, Trevor and I discuss your goals and if you actually want to achieve them. If you're setting a goal and not willing to do the steps necessary to achieve that goal, you have a wish and not a plan to achieve it. We also answer some questions from the Live as well as from our stories over the week. 

If you're enjoying the show please leave a 5 star review and share with a friend. This podcast is brought to you by Culture Nutra. 

We are back this week talking about how when you focus on the things that matter, your life can infinitely improve. Putting blinders on to things that aren't relevant to your growth will always pay off. We also answer questions from the live and from our story Q&A.

We go live every Thursday at 1:30PM EST on Trevor's IG and the podcast episode is released on all streaming platforms every Monday. If you're enjoying the show, please share and leave a 5 star review!

This week Trevor and I are back to talk about how people perceive you online is THEIR reality, even if it is not yours. In business and growing your personal brand, what you put out about yourself can and will impact your business if it doesn't reflect you well. We also answer questions about timing of coaching feedback, red flags for clients, being taken seriously as a coach in a commercial gym and online, the biggest hurdle to overcome with launching Culture Nutra and belt squat or leg press for building the powerlifts. We go live every Thursday at 1:30PM EST and the podcast episode is posted to all streaming platforms every Monday. 

We are back after a one week hiatus and this week we talk about how taking action can help you get over the fear of trying something new. We discuss our new supplement brand, Culture Nutra, and then dive into questions from the live and from our Q&A. Some of these questions include topics such as can nerds get strong, low bar shoulder pain, how often a beginner should compete, sumo lockout help, better lat activation in the deadlift, how to better obtain in person and online clients, and bicep training in powerlifting. 

We are back on our normal schedule of going live every Thursday at 1:30PM EST on Trevor's page and each week a new podcast episode gets released on Mondays. If you're enjoying the podcast, please leave a 5 star review on your listening hosting site and share with a friend who could benefit from learning new things!