Strength Beyond Fitness

Welcome Dr.Kyle Richmond, a successful cash-based Chiropractor in New Lenox, Illinois. In this episode, we dive into the power of serving clients through a cash-based practice vs traditional insurance practice. His powerful insight also teaches us the difference in scope of practice between a Personal Trainer, Chiropractor, and Physical Therapist.

IG: https://www.instagram.com/drkyle.richmond/following/

Dive into the Bodybuilding world with Josh Mataalii. Josh is not just any fitness coach; he specializes in the Art of Posing for Bodybuilders and is a key figure at Take Uncommon Action. His unique approach to fitness and posing has set him apart in the competitive world of Bodybuilding, making this episode a must-listen for anyone interested in fitness, bodybuilding, or personal growth.

IG: https://www.instagram.com/joshxmata/

My name is Brandon Fuller! I’m 30 years of age. I am an Arizona native. I am a husband to my bride Heather and father to my two amazing kids Harper and Bennett (4 and 2). I am owner and head strength coach with my training business called Crown Performance Training. Located in the heart of Morrison Ranch in Gilbert AZ, my mission is to provide a Plan and Purpose to individuals with their health and fitness! I exist to help teach individuals what it means to build sustainable life-changing habits through functional full-body strength training, healthy nutritional decisions, and other practical lifestyle choices.

IG:https://www.instagram.com/crownperformancetraining/the

Welcome to another insightful episode of Strength Beyond Fitness where we delve deep into the world of Health & Wellness. In this episode, titled "Macro Mistakes," we unravel the intricacies of macronutrients and explore common pitfalls that many individuals encounter on their fitness journey.

Join our knowledgeable hosts Coach Renee & Coach Luis as they navigate through the essential macronutrients – proteins, fats, and carbohydrates – and shed light on the frequent errors that might be hindering your progress. Whether you're a seasoned fitness enthusiast or just starting, understanding the role of macros is crucial for achieving your health and wellness goals.

Discover the common misconceptions surrounding macronutrient intake, learn how to strike the right balance for your body, and gain valuable insights into optimizing your nutrition plan. Learn tips, and strategies to help you avoid "Macro Mistakes" and stay on the path to a healthier, fitter you.

Tune in to this episode for actionable advice, evidence-based information, and a deeper understanding of how macros play a pivotal role in shaping your fitness journey. Don't let common pitfalls hinder your progress.

John is an ACE certified personal trainer, online coach, and professional natural bodybuilder.

John stays up to date with evidence-based practice in Strength Coaching as well as Nutrition. This allows him to make calculated decisions on how to structure and adjust things like caloric intake, macronutrient breakdown, and progressive training to build muscle and lose fat without the need for restrictive diets or extreme workout programs.

John aims to show those with seemingly unattainable goals that they too, can control the way they look, feel, and function. John wants everyone to understand and be able to apply the fundamental principles that contribute to real and sustainable results. He teaches, "Once you are aware of the variables that you can control - you realize you've had the power all along. And that's an empowering feeling that everyone deserves to experience."

In this episode, we dive into the importance of coaching with these principles and how damaging it can be to follow the false promises seen on social media.

Instagram: https://www.instagram.com/coachjohnnoel

The Holidays are never a smooth sail where everything goes according to plan. If yours do, then let's have you on the show to share your secrets. But if you are like the majority that agrees that the Holiday season = a stressful season, well we want to share a few pointers on how you can enjoy the most of it while staying on track with any fitness and health-related goal you have.

The world of body modification is one that may appear to be confusing or disturbing to outsiders. Tommy returns as a guest alongside The ModFather, Steve Haworth as we compare the world of extreme body modification to the world of fitness.

We dive deeper into understanding what body modification is, why some choose to modify, and modifications that are much more common than one would assume.

Instagram:

Steve - https://www.instagram.com/steve_haworth/

Tommy - https://www.instagram.com/tommy_tinne/

More than just muscles: the hard work that Donna Jones & Charles J Flanagan put in makes it LOOK that easy. In this episode, we dive into the secrets of a successful relationship, finding your Ikigai, and thoughts about social media. Whether you are curious about the modeling and IFBB industry or want to learn how to build a stronger partnership as you work towards your fitness goals: this is not an episode to sleep on!

https://www.instagram.com/charles_j_flanagan/

https://www.facebook.com/charlesj.flanagan/

https://www.instagram.com/ozichick/

Sumo, Conventional, RDL, Single Leg.... there are so many variations, how do you know which is best? Aren't deadlifts back for your back? In this episode, we break down these questions and help you build a stronger deadlift.

Have you ever heard the term "Functional Training"? Well, we're going to break down what Functional Training is and why we absolutely love it!