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In this episode of the Green Ops Podcast, Luke talks with Barbell Logic strength coach Matt Moore on how to get strong.  They discuss how to use a linear progression model to move from a beginner lifter to a novice lifter, how strength will help every individual in their day to day life and how strength training is for everyone, not just the tactical community.

Matt has done a bit of it all. His breadth of experience across a variety of athletic pursuits and competitive strength sports makes him a good fit for those both new to the barbell or those with experience looking to explore where it can take them. Matt is also a Test Engineer in the defense industry and applies the same analytic approach to all his clients as he does on any system under test! He also has a broad range of interests from Woodworking, BBQ, Firearms, the outdoors, and everything in-between.  Get great coaching from Matt at https://barbell-logic.com/team/matthew-moore/  Also, check out Barbell Logic at https://barbell-logic.com

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