"Theologically I know that I'm forgiven for my past... But I still need someone to tell me 'Hey, you're okay'."

This week I am joined by one of my best friends, Alex Thuotte (pronounced CHEE-OUGHT). He is a faithful Christian and great man, and he was willing to come on the podcast and   chat about a topic unknown to him before we started recording; mental health and Christianity. I hope you enjoy this conversation and feel like you're just chilling with us enjoying our bro night!

Connect with Thuotte here:

Insta: https://www.instagram.com/thuotte23/

Do you have a story to share? Connect with me here:

https://www.instagram.com/tommydahlborgjr/

https://www.facebook.com/tommy.dahlborg

https://twitter.com/tommydahlborgjr

https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/

[email protected]

207-239-1021

"This year I struggled more with my mental health than I did the year of my injury (double hip surgery)."

This week I had the privilege of talking to the #1 overall draft pick in the 2020 NWHL Draft, Sammy Davis. We chat about what it was like to live through the low of sitting out an entire college season due to needing double hip surgery to then experiencing the high of going #1 overall in the 2020 NWHL draft. We also talk a bit about what strategies Sammy uses to manage her schedule and the accompanying anxiety with all the busyness in life.

Connect with Sammy thru the links below:

Instagram: https://www.instagram.com/sdavis_16/

Twitter: https://twitter.com/sammydavis_16

Do you have a story to share? Connect with me here:

https://www.instagram.com/tommydahlborgjr/

https://www.facebook.com/tommy.dahlborg

https://twitter.com/tommydahlborgjr

https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/

[email protected]

207-239-1021

"Vulnerability matters so much internally with ourselves as we come to accept who we are." 

In this week's episode I'm joined by author and life coach, J Stamatelos. J was generous enough to come on the show to talk about how so many of us have this feeling of not being "enough" and what we can do about that. He also shares what it takes to find our true inner selves and how vulnerability plays a big role in that. He even shares a bit of his story and talks about what led him to start doing the work that he's doing. 

Check out the work J is doing thru the links below:

Website: http://jamesjstamatelos.com/index.php/enough/

J's Instagram: https://www.instagram.com/innerstrengthcoach/

Do you have a story to share? Connect with me here: 

https://www.instagram.com/tommydahlborgjr/ 

https://www.facebook.com/tommy.dahlborg 

https://twitter.com/tommydahlborgjr 

https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/ 

[email protected] 

207-239-1021

“People are fearful. I tell them take fear away. Open the self to learning. The more you're able to learn and open yourself to possibilities, the better you see things.” 

In this week's episode I am joined by author, entrepreneur, and self ID'd disabled person, Dylan Rafaty. Dylan is a powerhouse when it comes to paving the way of the future for those who are disabled. As you'll hear, he's got a huge heart and speaks to the importance of mentoring our youth, providing access via technology for EVERYONE, and he even shares a bit of his story and challenges going through the school system in the special education program.

Connect with Dylan thru the links below:

Dylan's Personal Website: https://dylanrafaty.com/

DylanListed Website: https://dylanlisted.com/

Dylan's LinkedIn: https://www.linkedin.com/in/dylanrafaty/

Do you have a story to share? Connect with me here: 

https://www.instagram.com/tommydahlborgjr/ 

https://www.facebook.com/tommy.dahlborg 

https://twitter.com/tommydahlborgjr 

https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/ 

[email protected] 

207-239-1021

"The reality of the situation is, if we really want to make a difference in this life and in this world, we need to balance our heart perspective and our head perspective."

In this week's episode I'm joined by my very own dad to discuss what it means to use your heart AND your mind to take right action, what needs to change in the US healthcare system, as well as how vulnerability plays a role in healthcare and more! 

You'll also get to hear more about my dad's latest book coming out titled "From Heart to Head and Back Again... A journey through the healthcare system". 

To learn more about Tom's first book, check out: TBKid.org

Preorder "From Heart to Head and Back Again... A journey through the healthcare system" audio edition on Amazon: https://www.amazon.com/Heart-Head-Back-Again-Healthcare-ebook/dp/B08C7WZ7RZ

To connect with Tom Dahlborg Sr. check out the following:

Email: [email protected]

Twitter: @tdahlborg

Do you have a story to share? Connect with me here:

https://www.instagram.com/tommydahlborgjr/

https://www.facebook.com/tommy.dahlborg

https://twitter.com/tommydahlborgjr

https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/

[email protected]

207-239-1021

This might be the most important question you can ask yourself... Let's make the time and the space for it.

Do you have a story to share? Connect with me here:

https://www.instagram.com/tommydahlborgjr/

https://www.facebook.com/tommy.dahlborg

https://twitter.com/tommydahlborgjr

https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/

[email protected]

207-239-1021

Welcome to another episode of the Strength thru Vulnerability Podcast! This week we catch up with Cathy Hurst, VP of the Hayden Hurst Family Foundation and mother of NFL tight-end, Hayden Hurst. We chat about Hayden's story, why they started up their foundation, what they're doing to help adolescents with their mental/emotional well-being, and more. 

Learn more about the Hayden Hurst Family Foundation here:

https://www.haydenhurstfoundation.com/

Do you have a story to share? Connect with me here: 

https://www.instagram.com/tommydahlborgjr/ 

https://www.facebook.com/tommy.dahlborg 

https://twitter.com/tommydahlborgjr 

https://www.linkedin.com/in/tommy-dahlborg-jr-52795b129/ 

[email protected] 

207-239-1021