Strength, Yoga, and Freedom Adventures Podcast by Justin

Strength, Yoga, and Freedom Adventures Podcast by Justin

By Justin RicciEducationSelf-Improvement
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Strength, Yoga, and Freedom Adventures Podcast by Justin episodes

  • S2E3: Do you have a lot of drama in your life?

    Drama is something that all human beings face.

    Today, we will discuss 3 areas in your life that relate to drama:

    1. Drama in Yourself (or that you are creating/addicted to)

    2. Drama in Relationships

    3. Learning from Drama

    These 3 areas will get you thinking about how you can move forward day by day on your path of purpose.

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    34 min
  • S2E2: What is your relationship to money?

    In today's episode, money is the main focus. Yes, this is a topic I have never discussed before, and today we open up the conversation about our relationship with money.

    Your relationship with money is very different than sitting down and creating a budget or letting your money control you - so listen up because this episode will get you thinking about money very differently!

    ⁠JOIN my email list, CONNECT with me on social media, even BUY ME A COFFEE ALL HERE!⁠

    ⁠Kenzie's Sweet - Treats⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)⁠

    ⁠Jasmine Lea Photography (Code JUST-IN-TIME-25 for 25% Off) ⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to my Favorite Inexpensive & Practical Journal

    37 min
  • S2E1: People Pleasing & Your Purpose

    As we begin Season 2, we find ourselves anchored in PURPOSE.

    Purpose will be the foundation for all of our episodes in Season 2, and we talk about it today as well as how this relates to People Pleasing.

    We discuss what people pleasing is, why we do it, and how we can work to put an end to people pleasing.

    JOIN my email list, CONNECT with me on social media, even BUY ME A COFFEE ALL HERE!

    Kenzie's Sweet - Treats⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)

    Jasmine Lea Photography (Code JUST-IN-TIME-25 for 25% Off)

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to my Favorite Inexpensive & Practical Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    45 min
  • Podcast Updates & Season 2 Announcement!

    Today's episode is an update on where we have been and where we are going!

    Yes, SEASON 2 of the SYF Podcast is coming soon - listen for more details!

    Follow my *NEW* Strength Yoga & Freedom Facebook Page!

    I hope that today you find more peace and happiness, because you deserve it!

    ~Justin

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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kenzie's Sweet - Treats⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)

    17 min
  • S1E98: Why does life feel boring sometimes?

    Life can seem boring at times... maybe even more times than not.

    However, there are reasons why life can feel boring, especially when we are working on healing and getting our lives in order.
    Today, I give you 3 tools to use when it comes to feeling bored - or that you are going through the same motions over and over again...
    I hope that today you find more peace and happiness, because you deserve it!
    ~Justin

    ⁠JOIN my email list, CONNECT with me on social media, SIGN UP for my newsletter ALL HERE!⁠

    ⁠Kenzie's Sweet - Treats⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)⁠

    ⁠Jasmine Lea Photography (Code JUST-IN-TIME-25 for 25% Off) ⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to my Favorite Inexpensive & Practical Journal


    39 min
  • S1E97: Why don't we celebrate more?
    We tend to celebrate all of the big events in life, which is awesome - but why don't we celebrate the little things every day?
    Today's episode looks at why we don't celebrate every day, what we sometimes do not want to do in celebrations (but we do them anyway), AND we also talk about how we can implement celebration in our lives on a more consistent basis.
    I hope that today you find more peace and happiness, because you deserve it!
    ~Justin
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to my Favorite Inexpensive & Practical Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    34 min
  • S1E96: Am I feeling valued at work?
    Feeling valued at work is often something that seems so unachievable.
    However, there are things you can do as an employee and as an employer when it comes to the value of the work at your organization, no matter what the size or type of work is that you are doing!!
    I hope that today you find more peace and happiness, because you deserve it!
    ~Justin
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to my Favorite Inexpensive & Practical Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kenzie's Sweet - Treats⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)
    45 min
  • S1E95: Why did I stop drinking alcohol?
    Today, we talk about why I made the decision to stop drinking alcohol.
    After much thought about my purpose, I discovered it had less to do with the actual alcohol itself, and more about PURPOSE.
    I hope that today you find more peace and happiness, because you deserve it!
    ~Justin
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to my Favorite Inexpensive & Practical Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    45 min
  • S1E94: Why are people drifting away from me? – Part 2
    In the second part of this discussion about people drifting away, we discover some TIPS and TOOLS that you can use when it comes to these relationships that naturally drift away.
    It may seem hard, but in the end, we can look back on relationships with a lot of gratitude!
    I hope that today you find more peace and happiness, because you deserve it!
    ~Justin
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link to my Favorite Inexpensive & Practical Journal ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    24 min

About Strength, Yoga, and Freedom Adventures Podcast by Justin

From the publisher's feed

This podcast is dedicated to all things "Adventures," because - isn't life an adventure?