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Strength, Yoga, and Freedom Adventures Podcast by Justin
Strength, Yoga, and Freedom Adventures Podcast by Justin episodes
- S1E93: Why are people drifting away from me? – Part 1Feeling like you are drifting away from other people can feel so overwhelming.It can also feel like you have done something WRONG. However, this happens for a reason and it's time we talk about it.I hope that today you find more peace and happiness, because you deserve it!~JustinLink to my Favorite Inexpensive & Practical Journal Join our E-Mail List Visit our YouTube ChannelBuy Justin A CoffeeSay Hello on InstagramKenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)20 min
- SYF REWIND - The 5 ways we get others to try and be who WE want them to be
This REWIND episode aired on 2/16/23 - and keeps in the theme of difficult things we realize when dealing with other people and relationships!
In this episode, we will discuss 5 ways that we outwardly get people to be who WE want them to be.These are small things, but working on releasing them will feel like you have FINALLY let go of the GRIP that you hold when trying to create an expected outcome from other people.
We turn to the practice of Asteya (Non Stealing) as a foundation for this episode.
I hope that today you find more peace and happiness, because you deserve it!
~Justin
Link to my Favorite Inexpensive & Practical Journal Kenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)
Join our E-Mail List
Visit our YouTube Channel
Buy Justin A Coffee
Say Hello on Instagram
21 min - SYF REWIND - How to accept WHO is in your life RIGHT NOW!
This REWIND episode originally aired on January 5, 2023!
There are 3 things YOU can look for in another person with regards to how they support you, and I will teach these to you today.
WHO is in your life right now (and in what capacity) is important because this is one of the keys to becoming a happier person.
I hope that today you find more peace and happiness, because you deserve it!
~Justin
Link to my Favorite Inexpensive & Practical Journal
Join our E-Mail List
Visit our YouTube Channel
Buy Justin A Coffee
Say Hello on Instagram
Kenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)
22 min - S1E92: Letting people be their AUTHENTIC selves!We are going to talk SURRENDER today - one of the BIGGEST ways you can find happiness.So often, we want to control what everyone else is doing, but when you start to let go, everything changes.I hope that today you find more peace and happiness, because you deserve it!~JustinLink to my Favorite Inexpensive & Practical Journal Join our E-Mail List Visit our YouTube ChannelBuy Justin A CoffeeSay Hello on InstagramKenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)25 min
- S1E91: What does FREEDOM in your life really mean?Happy INDEPENDANCE DAY!!!I am here today to ask you what freedom really means in your life???I have some examples and stories to help you think about it - and I am excited to share them with you.I hope that today you find more peace and happiness, because you deserve it!~JustinLink to my Favorite Inexpensive & Practical Journal Join our E-Mail List Visit our YouTube ChannelBuy Justin A CoffeeSay Hello on InstagramKenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)15 min
- S1E90: Conversations: Part 2 – Having the difficult conversations (OR NOT)…Difficult conversations are not something anyone looks forward to, but they are important to have if needed.... or are they??This episode talks about the definition of a difficult conversation, some tips on having them, and when maybe you would choose NOT to engage in a personal conversation.I hope that today you find more peace and happiness, because you deserve it!~JustinLink to my Favorite Inexpensive & Practical Journal Join our E-Mail List Visit our YouTube ChannelBuy Justin A CoffeeSay Hello on InstagramKenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)30 min
- S1E89: Conversations: Part 1 – Complaining & Gossiping
When we are dealing with things that are hard in life to gain a greater sense of purpose and happiness, we must talk about conversations.
Two forms of conversing are complaining and gossiping.Today, I will teach you that these two terms actually aren't ALL negative, and I will teach you why.I hope that today you find more peace and happiness, because you deserve it!~JustinJOIN my email list, CONNECT with me on social media, SIGN UP for my newsletter ALL HERE!
Kenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)
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Link to my Favorite Inexpensive & Practical Journal
27 min - S1E88: Realignment, Finding Yoga Everywhere, and Breathing w/Brian BootheI met Brian (500 HR RYT) at a Yoga Masterclass Weekend a few months ago, and was so excited that he wanted to come on and share is story.In this conversation - you will learn a lot about Realignment, how Yoga is EVERYWHERE, and about the power of BREATHING.Brian's teaching and story will inspire you to start heading down a path of healing in whatever way is possible for you - if you choose to take the next step, just like he did.Link to Breath: The New Science of a Lost Art by James NestorEmily's (Brian's Wife) WebsiteI hope that today you find more peace and happiness, because you deserve it!~JustinLink to my Favorite Inexpensive & Practical Journal Join our E-Mail List Visit our YouTube ChannelBuy Justin A CoffeeSay Hello on InstagramKenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)53 min
- S1E87: Why is it OKAY to say NO to other people AND Yourself?Saying "NO" is one of the hardest tasks we have when it comes to self care, happiness, and purpose.Today, we go through why this is the case and we also pinpoint examples of situations where saying NO is a good thing, and when saying NO is actually prohibiting you from growth.I hope that today you find more peace and happiness, because you deserve it!~JustinLink to my Favorite Inexpensive & Practical Journal Join our E-Mail List Visit our YouTube ChannelBuy Justin A CoffeeSay Hello on InstagramKenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)21 min
- S1E86: Why is getting ready for the next day so difficult?Another area of our lives that is "hard" to deal with at times is getting things ready for the next day.We, as humans, love to run towards the easy things - which give us temporary joy - but the hard stuff like this gives us LASTING joy and happiness, and that is a secret we uncover when it comes to getting ready for the next day.I hope that today you find more peace and happiness, because you deserve it!~JustinLink to my Favorite Inexpensive & Practical Journal Join our E-Mail List Visit our YouTube ChannelBuy Justin A CoffeeSay Hello on InstagramKenzie's Sweet - Treats (Mention code JUSTINSYF15OFF or this podcast to get 15% off your first order!)30 min
About Strength, Yoga, and Freedom Adventures Podcast by Justin
From the publisher's feed
This podcast is dedicated to all things "Adventures," because - isn't life an adventure?
Theme parks, cruises, game shows, yoga, laughter, and fun - all here!