Stress Bucket Solutions

By Gin Lalli

Are anxiety and stress affecting your life? Do you want to work towards solutions rather than going over your problems?

Then this podcast is for you.

In short sharp episodes you will learn about how... more

5

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Stress Bucket Solutions:

How many episodes does Stress Bucket Solutions have?

The podcast currently has 194 episodes available.

Stress Bucket Solutions episodes:

May 26, 2020 4. I guess I better talk about the 'Stress Bucket'
Time to talk about the Stress Bucket. There are many different ways to describe stress but here's my take on it.
...more
11min
May 19, 2020 3. The Brain Has A Filing Cabinet
Listen to why we panicked when we had to go into lockdown - we just didn't have a file for it!
...more
12min
May 12, 2020 2. THERAPY; Brain Basics
Let's start at the beginning. I'll refer to these terms throughout my podcast so you should know exactly what I'm going on about, right?
Find out more about my solution-focused work with individuals and organisations, my book, and online course on my website: ⁠⁠⁠www.ginlalli.com⁠⁠⁠
You can also join my ⁠⁠⁠Facebook group
...more
11min
May 05, 2020 1. Introduction To Stress Bucket Solutions
What to expect from me and Stress Bucket Solutions

...more
1min

FAQs about Stress Bucket Solutions:

How many episodes does Stress Bucket Solutions have?

The podcast currently has 194 episodes available.