Talk about stress prevention; Doug and Monique have set themselves up for stress-free living in paradise for the 2nd half of their lives. They have decided to quit the grind and retire early on the beautiful Portuguese Island of Madeira.

In this lively and informative interview, they share why and how they could pull off this fantastic feat. They share what is unique about Maderia, including the weather, cost of living, how safe it is, the health care, and the reasonably priced home they purchased with stunning views of the Atlantic Ocean.

We also cover how easy it is to move to Portugal and the different available Visa options.

When stress happens, we reach for our Go-To, which is what we go to when we are stressed. Go-Tos are usually an unhealthy choice that will leave you feeling lousy and guilty. In this episode, host Rich Taylor shares a healthy Keto friendy protein bar that tastes fantastic.

Are you looking for a healthier alternative to carb-heavy rice? Listen in as host Rich Taylor unveils the many benefits of this amazing food.

In this episode, host Rich Taylor shares how he found an easy, safe and affordable way to have an unlimited supply of drinking water in his home.https://www.stressfreediet.com

Host Rich Taylor shares three simple tips that he uses to remain free from neck pain.

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Discover why eating Chia pudding may help you on your journey to a healthy diet due to its nutritional benefits.

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Find out how your laundry can harm your health and home. Plus money-saving tips on how to do your laundry in a "clean" way.

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The United States Treasury offers an I Savings Bond that is pegged to the inflation rate. This investment may help you deal with the high costs associated with the higher prices we have all been paying. Visit https://www.treasurydirect.gov/ for more information. Disclaimer I am not a Financial Advisor, and this is not financial advice.

Have you ever wondered which produce has the least chemicals? In this episode, host Rich Taylor unpacks the top 15 produce with the least pesticides.

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Do you find yourself binge eating without a clue how to stop it? Rich Taylor reveals the hidden cause of binge eating and how to correct it.

https://www.stressfreediet.com/