Stress Free Diet

Stress Free Diet

By Richard R TaylorHealth & FitnessEducationHow To
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Stress Free Diet episodes

  • How to Replace a Stressful Job With One You Love
    The "Get-It-Done" approach only will work for so long at a stressful job until you become ineffective or burnt out. Join our special guest Annie Sheley as she shares how she transformed from the hectic, stressful job and found one that she truly loved. She learned how to say no to more work stress and understand her value and worth instead of doing everything. This propelled her to find her dream job that she was capable of and deserved. Annie now works at choosefi.com where she loves what she does.
    42 min
  • How to Slow Down and Enjoy Life

    Are you exhausted by the fast-paced modern world of today? The hectic lifestyle we apply to work, family, chores, and even ironically, leisure time. Go, go, go, get it done to go, go, go on the next task only to almost pass out from exhaustion at the end of the day. Take time to smell the flowers of life, not let it pass by at warp speed.

    https://www.stressfreeyou.net/

    1 min
  • How to Slow Down and Enjoy Life
    Are you exhausted by the fast-paced modern world of today? The hectic lifestyle we apply to work, family, chores, and even ironically, leisure time. Go, go, go, get it done to go, go, go on the next task only to almost pass out from exhaustion at the end of the day. Take time to smell the flowers of life, not let it pass by at warp speed.
    https://www.stressfreeyou.net/
    1 min
  • Why You Should Stop Watching TV

    Television was invented for one reason. To sell commercials so they can make money. The networks use drama-filled programs to keep you on the edge of your seat riveted to the TV. This drama keeps people in a constant state of stress, harming their health. Add in the obnoxious commercials that will stress people out even more.

    So do yourself a favor and stop watching TV.

    https://www.stressfreeyou.net/

    1 min
  • Why You Should Stop Watching TV
    Television was invented for one reason. To sell commercials so they can make money. The networks use drama-filled programs to keep you on the edge of your seat riveted to the TV. This drama keeps people in a constant state of stress, harming their health. Add in the obnoxious commercials that will stress people out even more.
    So do yourself a favor and stop watching TV.
    https://www.stressfreeyou.net/
    1 min
  • Should You Work for More Money and Added Stress?

    Work, work, work all week long. 50-hour week with 40 hours pay. Have you ever taken a job for the money only to find out that the stress-level cost you way too much? In this stress-free minute we will look at the cost of taking a new job just for more money.

    https://www.stressfreeyou.net/

    1 min

About Stress Free Diet

From the publisher's feed

Welcome to the Stress Free Diet Podcast, where you only count on your blessings. The Stress Free Diet Podcast is designed to help you finally find your way out of the up-and-down diet cycles that often fail. We will teach you how to eliminate stress so you can have a whole body and mind approach to a healthy lifestyle. This approach is focused on you becoming the person you were designed to be with a holistic approach to food and the potential for increased energy that goes with it. Each week we will take you step-by-step through the Stress Free Diet plan to help set you on a path of success.