Stress Less With Me Jess

Bryce Henson, CEO of Fit Body Boot Camp, the world’s fastest-growing fitness boot camp franchise. Having nearly 15 years of experience in the fitness industry and owning 2 Fit Body locations, his passion is spreading fitness to the world.

Through Fit Body Boot Camp’s World Wide Transformation Challenges, Bryce has overseen their global clients lose nearly a million pounds of weight loss.

Website:https://www.instagram.com/realbrycehenson

Jes started her career at Nordstrom and received her formal training from The New York Institute of Art and Design where she earned her certification in Personal Styling and Image Consulting. She has gained experience styling Covergirl models at NYFW runway shows, dressing keynote speakers, purging closets, and revamping women’s styles.

Website:www.jesruzic.com

Alisha Carlson is a non-diet life and health coach. After years of dieting, she realized just how much time and energy this area of her life was consuming. She now helps women break up with dieting, feel good in their bodies without waiting on the scale, and get their time and energy back all while helping them heal their relationship to food/exercise/ your body.    Alisha uses a habit-based approach to food, exercise, and lifestyle change using mindful and intuitive practices to help her clients create food freedom, a fit lifestyle, and life transformation. She loves to help her clients feel stronger in their bodies and lives through exercise (specifically weight training) and believes that all lasting transformation actually starts in the mind.  

Website:www.alishacarlson.com

Karen Semur Karen Seymour is the Founder & Social Media Strategist at Karen J Seymour - Digital Marketing, LLC in Philadelphia, Pennsylvania.  Karen J Seymour - Digital Marketing, LLC was created in 2017, after a 10-year career as a consultant and project manager.  She combined her extensive experience in business and her love for entrepreneurship to create a service that helped business owners navigate the ever-evolving landscape of social media marketing.   Karen specializes in growth on LinkedIn, Twitter, and Instagram, partnering with her clients to make success on social media both easy and attainable for business owners. She grows audiences and creates communities of loyal, raving fans and customers.  When she’s not working, you can find Karen shopping online, brunching with friends, or spending time with her husband Geoff, and fur baby, Roger.

Facebook:www.facebook.com/KJSMarketing

REIS PALUSO, Co-founder & CEO of Our Breath Collective. From summiting mountains in sub-zero temperatures wearing only shorts to better handling the daily stress of being a father and being a serial entrepreneur, breathwork has been the catalyst for Reis to find his inner strength and hone in on his passions. By sharing progressive yet simple practices to help upgrade one’s life, Reis is focused on bringing a multi-disciplinary approach to breathing where individuals are empowered to build their own self-regulatory tool kit.

Email:[email protected]

Dr. Victoria Clement is a physical therapist in the Manayunk area. She started her career in orthopedics and stumbled across the world of pelvic health due to her own pelvic floor issues and success with pelvic floor physical therapy. Victoria wanted to create a physical therapy experience that was more holistic and allowed her to spend entire sessions with each patient one to one so she decided to leave her job and start a business that provided physical therapy services to patients in their homes in 2021. Later that fall, she connected with a local veteran who owned a functional fitness gym in Manayunk, which provided support, resources, and equipment to teach her patients to become functionally strong.

Website:www.restorethefloorpt.com

Marta Siordia is a Mortgage Loan Officer, with a passion for helping people. Her mission is to educate individuals about how to start building generational wealth through homeownership.

Website:www.mortgagesbymarta.com

Our inspiring and impactful speaker today will show you how to look at life differently. After overcoming numerous life hardships that almost crushed her, she noticed one common theme… we are only one decision away from a totally different life.  She is the author of Words of Wisdom: What you need to know on the road of your life’s journey, and she shares her Aha Moments on YouTube and Facebook. She is passionate about helping people reimagine their decisions so they can find their voice, change their story and become their own heroes.

Business Website:www.TheAmyFuentes.com

Debra Ohstrom, CFA, has worked in the Financial Industry for over 25 years at large firms such as Merrill Lynch, Morgan Stanley, and Citi Private Bank.  She founded https://buff.ly/3zqFrFr to better serve women who want to be in control of their financial future and be confident in their decisions.   She provides educational courses and coaching to teach women how to build their own plan and get started investing in Index Funds themselves or with that knowledge -  then have better conversations with an Advisor if that is what they want. 

  Website: https://buff.ly/3mwTXDZ  

Facebook: https://buff.ly/3xyV1gO  

Instagram: https://buff.ly/3xc5Ow0

LinkedIn: https://buff.ly/3O3uCNw

Wendy Rimmelspacher is a Public Speaker who is passionate about encouraging others to move beyond their fears and evolve into who they dream to become. The feeling of fear is real, but the power behind the fear often is not. Wendy believes we can all learn to move beyond the feeling of fear and self-doubt and achieve our goals. She centers her work around helping people learn to embrace their energy, take bold steps towards achieving their goals and live the life they dream of for themselves. Wendy is not new to setting big goals and powering through the scary steps it takes to achieve them. She is a graduate from Oregon State University in Accounting and has passed the CPA exam, and not on her first attempt. She swallowed plenty of pride and used her determination to conquer this goal. Wendy is an avid runner and prefers to be outdoors enjoying some form of exercise. She also set a goal at her golf course and now holds two Club Champion titles. Wendy has most recently launched her Professional Speaking business because she knows so many people need help to move beyond their fears.

Business Website