Stress Less With Me Jess

Do you a test or a certificate coming up? Do you find studying to be stressful? Sabine Charles is an entrepreneur, motivational speaker, board advisor and exam-prep expert. A dedicated and results-driven individual whose quest for success, excellence, and professionalism knows no bounds. Sabine has over 20-years internal audit, accounting, and risk management experience. Her proven leadership and result-driven success include advising Fortune 500 senior executives in Internal Audit Controls, Business Risk, Fraud Investigation and Operational Auditing. Her first publication “Cracking the Code: Techniques for Certification Exam Success” demonstrates clear and concise techniques to uniquely prepare clients for certification exams; and most importantly, to pass!

Website:www.tapainstitute.com Facebook: https://www.facebook.com/tapainstitute/ Instagram: @the_cpa_doctor LinkedIn:https://www.linkedin.com/in/sabine-charles/

Do you a test or a certificate coming up? Do you find studying to be stressful? Sabine Charles is an entrepreneur, motivational speaker, board advisor and exam-prep expert. A dedicated and results-driven individual whose quest for success, excellence, and professionalism knows no bounds. Sabine has over 20-years internal audit, accounting, and risk management experience. Her proven leadership and result-driven success include advising Fortune 500 senior executives in Internal Audit Controls, Business Risk, Fraud Investigation and Operational Auditing. Her first publication “Cracking the Code: Techniques for Certification Exam Success” demonstrates clear and concise techniques to uniquely prepare clients for certification exams; and most importantly, to pass!

Website:www.tapainstitute.com

As a leader what are you doing to help with employees workplace culture?

Dr. Aida is a DEI strategist, certified personal & executive coach who is Workplace Culture of Inclusion geek, a big fan of Mid-Managers and a huge Inclusive Leadership Enthusiast. She is originally from Puerto Rico but calls Minneapolis home. She is a CEO, mom to a daughter-a cuddly cat and two plants. We help leaders elevate their inclusive leadership presence through Executive/Personal Coaching, Equity Audits and Team Management.

Website: https://www.tainacoachingandtrainingllc.com/ 

Facebook: @tainacoachingandtraining 

Instagram: @tainacoachingtraining

Do you find social media and marketing stressful when it comes to your business? Today we talk with Thomas to help us take our stress away!

Bio: Thomas Padula is a creative marketer and leader with determination and enthusiasm for every project and every client. He remains passionate about growing businesses by creating personalized solutions to draw traffic and build an online presence. Thomas has been recognized as one of the most influential leaders in Chester County under the age of 40.

As President of Padula Media, he leads strategy development, implementation, measurement, reporting, and execution across all digital marketing channels including social media management; search engine optimization (SEO); paid advertising campaigns; email marketing; web design; website analytics; content creation; video production; graphic design services; landing page conversion optimization (LPO), lead nurturing programs (CLNP), trade show event planning & execution.

Contact: 

Website: PadulaMedia.com

Facebook: https://www.facebook.com/padulamedia/

Instagram: https://www.instagram.com/padulamedia/?hl=en

Linkedin: https://www.linkedin.com/company/padulamedia/

Contact Jessica ( Host ) 

[email protected]

Private FB Group: Self Love Over Stress

Work with Jessica: JourneyToYourself.net

Season 3: Episode 4: Marketing, & Balancing Your Mom Hat. 

Today I talk with Ashley McManus, Senior Director, Global Marketing. We discuss the stress of marketing, but we also talk about the balance of being a working mom. Ashley tells us what she has learned from her leadership experience and the balance of being a wife and mom. 

Who is Ashley? With over 10 years of B2B tech marketing experience, Ashley McManus is a tech startup marketing leader with deep expertise in inbound marketing. She is really good at breaking down challenges, coming up with creative solutions and driving results quickly, within budget. She has had 6 roles to date, been promoted 3 times, and has acted as a coach and mentor to countless interns and students.  Most recently, her thoughtful branding and organized approach to execution resulted in an ultimate acquisition of the tech startup Affectiva by the Smart Eye firm. She worked as the Global Director of Marketing at Affectiva for 5 years, after landing the job while 6 months pregnant.

Ashley's Mission: Here's more on my personal mission: Her dedication and marketing efforts were recognized once the Affectiva / Smart Eye acquisition was formalized, as she was promoted to Senior Director of Global Marketing at Smart Eye. In her more senior leadership role, she is now charged with driving impactful programs that get results.   As she has demonstrated in the past, she achieves this by combining strategic thinking with tactical execution, analyzing challenges and problems and identifying steps to results by being adaptive and resourceful. She is also continuously optimizing marketing processes, and is constantly looking for ways to repurpose everything done to create a multiplier effect of thought leadership content. Her strengths are showcased when she has a position requiring creativity, multi-tasking, critical thinking, management and organization.  When she is not podcasting, her favorite thing to do is design strategies for tech companies to position them as industry thought leaders. She does this by deliberately creating high quality content that resonates with their target audience and is in line with their vision. She’s a great communicator, highly effective and flexible.

Contact Ashley:

Website: https://www.ashleyemcmanus.com

LinkedIn : https://www.linkedin.com/in/ashleyosgood/

Media Kit: https://kitcaster.com/ashley-mcmanus/

Journey To Yourself Resources: https://www.journeytoyourself.net/resources

Email Jessica: [email protected]

Today we talk with Daryl Whicker, known as the Debt Free Santa Claus . Do you feel debt stresses you out? Does the thought of even talking about money stress you out? I agree! That is why I thought it was important to talk to Daryl about how to get out of debt and what it feels like to become debt free.

Bio: Daryl Whicker also known as The debt free Santa Claus,  Daryl  wants to let people know that they can live a debt free and stress free life.

Contact: 

Website: https://www.moneymaxaccount.com/darylwhicker

Linkedin : https://www.linkedin.com/in/daryl-whicker-55335115/

Christy Greenleaf, mission  isTo build a community of women who prioritize self care, through sharing life's journey by inspiring others to create change in our lives through changing our perspective.

Christy is a wife, a mom, a stepmom, a friend, co-worker, a friendly shoulder to cry on, and she is a breast cancer warrior! In 2019 Christy came to the realization that she had been making everyone else a priority and had been neglecting herself. She started making small steps to slow down in life and then in July of 2019, her life came to a sudden halt when she was diagnosed with breast cancer.

Website : www.reelinyourcrazy.com

Instagram: https://www.instagram.com/christy_topher_greenleaf/

Linkedin: http://linkedin.com/in/christy-greenleaf-6a891517

Journey To Yourself Resources: https://www.journeytoyourself.net/resources

Email Jessica: [email protected] 

Jessi Beyer, mission is to to start conversations around mental health to break down the mental illness stigma once and for all.

Jessi Beyer is the CEO, Founder, and #1 Best-Selling Author How To Heal Co. makes sustainable mental health awareness apparel you feel good in and feel good about. Founder & CEO Jessi Beyer is also the #1 best-selling author of How To Heal: A Practical Guide To Nine Natural Therapies You Can Use To Release Your Trauma.

Website:https://howtohealco.com

Instagram: @howtoheal.co

Linkedin: https://www.linkedin.com/in/jessierinbeyer/

Journey To Yourself Resources: https://www.journeytoyourself.net/resources

It's that time of year. We are running to different parties, working overtime, and hosting. How do we do it all? How do we make time to truly enjoy the holidays and find the balance of running around? That is what I am bringing to you today! Listen in and leave a comment on your takeaways! 

w: journeytoyourself.net

e: [email protected]

Do you feel you are stressed during the holidays because of gifts? Do you feel you spend more money than you have on gifts? Listen in to today's episode where I talk about over gifting and what to do. 

Need help? 

Email me: [email protected] 

Website: https://www.journeytoyourself.net/

Blog: Over Gifting 

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