Hello and Welcome back to another episode of The Stress Mastery Podcast. This week our topic is Freedom and today’s Health Huddles we are discussing Freedom of Health. When we have true health, this is health that is more than be free from disease, it is optimal health, when the body-mind is working as it was created to work. Our health and our health practices are set during the Tribalization Process....

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Freedom” and on today’s Millennial Monday David discuss What Millennial's look for when creating freedom  and his 4 things millennial's use to determine to commit.

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Wishes Fulfilled” by Dr. Wayne Dyer. We are starting Part Two of the book, The Five Wishes Fulfilled Foundations, with Chapter Four, the first foundation, “Using Your Imagination.” This episode we are in part two of the chapter as Dr. Dyer dives deep into the power of our imagination. In this chapter you receive practical ideas to harness the power of imagination. This is a powerful episode. E

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Self-Sabotage. In today’s Connection Thursday we are asking, How do I serve? In this episode we will discuss the power of true service. Most of us have been programmed what service is and this is stemming from serving from the Ego level. Most serve to feel good about themselves but as you will learn this is not true service. How do I serve? This is a powerful question we will address today. Enjoy!

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Self-Sabotage. In today’s Meeting of the Minds we are discussing how we can end self-sabotage by using the power of Intention. No one dreams of sabotaging their diet or their advancement in their career or their relationships. Yet, every January we set out to improve ourselves only to fall in the same ruts we dream to get out of, WHY?

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Self-Sabotage. In today’s Health Huddles we are diving deep into what self- sabotage truly is? What creates self-sabotage? Why if we know that a goal will make our lives better do we sabotage it? Conquering self-sabotage is to understand where it comes from and what drives it. Today we will expose self-sabotage for what it is and give you the answers to conquer it for good. Stay Inspired!

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Sabotage” and on today’s Millennial Monday David has a message for the younger generation and his six advice to avoid self sabotage.

Hello and Welcome to another episode of The Stress Mastery Podcast. Today we continue our book study, “Wishes Fulfilled” by Dr. Wayne Dyer. We are starting Part Two of the book, The Five Wishes Fulfilled Foundations, with Chapter Four, the first foundation, “Using Your Imagination. This episode will be part one of this chapter as Dr. Dyer dives deep into the power of our imagination. We will tie the teachings of Dyer with the teachings of stress mastery. This is a powerful episode. Enjoy!

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Perception and today’s Connection Thursday we are having a discussion on Revelation. To discover the truth about anything is to create a revelation. The truth about stress is it is an illusion. In today’s episode we dive deep into what creates the illusion of stress. The stress you feel is real. The anxiety, fear, guilt, you feel is real. But, what causes the stress feelings is the illusion...

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Perception and today’s Meeting of the Minds we are discussing  The BOLD Commitment to YOU! Self-improvement is the one thing that each of us must focus on if we are to ever find true happiness. The expansion of our inner-world is what changes everything in our outer-world. To care for the body, to master the mind, to nurture the soul all begins when YOU make a commitment to your self-improvement.