Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Perception and today’s Health Huddles we are discussing The Perception and the Body. When discussing perception on the body we must look at two areas. First, the body’s built-in survival mechanisms that use perception to guide us through our senses...

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Perception” and on today’s Millennial Monday David how interpretation creates the perception of ones reality. David also discusses why millennial's have a skewed interpretation of society's expectations

Hello and Welcome to another episode of the Stress Mastery Podcast. Today we continue our book study, “Wishes Fulfilled” by Wayne Dyer. We are in Part 1 The Higher Aspects of Yourself. In this episode we are reviewing Chapter Two, Your Higher Self. Dr. Dyer is explaining that there are two self’s divided. The lower self which is referring to the ego and the higher self which transcends the lower self. Enjoy!

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Faith” and today’s Connection Thursday we are discussing Connecting to Faith. To connect to Faith is for us to connect to the Heart which faith is a tool. Living in faith is a choice that we each must make if we are to touch God. To connect to faith we must step out of fear and cease letting our differences separate us from others.

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Faith” and today’s Meeting of the Minds we are discussing Hope vs Faith. Hope is something that comes from outside ourselves while faith is born within. In this episode we will discuss how we must have hope and then turn it into faith. Faith is when we live life without stress with a knowing that we are on our path. Hope without faith keeps us stuck in the future and searching for something more.

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is “Faith” and today’s Health Huddles we are discussing Developing Faith in Our Body. In this episode we are discussing two aspects of what it takes for us to develop Faith in our body. First, is the function of the body. Our body is built for survival and this must be understood. Second, is the purpose of the body.

Hello and Welcome back to another week of The Stress Mastery Podcast. This week our topic is “Faith” and on today’s Millennial Monday David discusses why millennial are losing faith and the 4 key components to turn hope into faith.

Hello and Welcome to another episode of the Stress Mastery Podcast. Today we continue our book study, “Wishes Fulfilled” by Wayne Dyer. We are in Part 1 The Higher Aspects of Yourself. In this episode we are reviewing Chapter One Changing Your Concept of Yourself. Dr. Dyer is explaining the Self Concept and its two components of inner and out er self-concept. Dr. Dyer teaches us in this chapter that we are not our thoughts and that we each have a deeper self that can manifest our true wishes. Enjoy

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Fear and today’s Connection Thursday we are discussing Fear vs. Love. The key is to first understanding the Fear Energy and second relay understanding the Love Energy. There are times when Love is really Fear. This happens anytime we have attachments and strings attached to Love. In this episode we will get deep into the process of rejecting fear and embracing love...

Hello and Welcome to another episode of The Stress Mastery Podcast. This week our topic is Fear and today’s Meeting of the Minds I am discussing how Focus and Action helps us to become Conscious. This consciousness will conquer fear. Fear is False Evidence Appearing Real and fear when mastered will set you free. Free from the past and any failures, fear from worry about future success. Listen in and learn steps to really conquer fear.